Get ready to go nutty with our collection of crunchy walnut snack recipes! Walnuts are a delicious and nutritious addition to any snack routine, packed with healthy fats, protein, and fiber. Whether you’re looking for a sweet treat or a savory munchie, we’ve got you covered with 20 mouthwatering walnut snack ideas that will satisfy your cravings.
From classic pairings like honey and cinnamon to bold flavor combinations like spicy chili lime, these recipes showcase the versatility of walnuts as a snack ingredient. Plus, many of these treats are perfect for on-the-go or as a healthy addition to your lunchbox. So grab a handful (of walnuts, that is!) and let’s dive into our top 20 crunchy walnut snack recipes!
Honey Roasted Walnuts with Cinnamon
Elevate your snack game with this simple recipe that combines the natural sweetness of walnuts with the warmth of cinnamon and a hint of honey. Perfect for a quick pick-me-up or as a topping for yogurt, oatmeal, or salads.
Ingredients:
– 1 cup walnut halves
– 2 tablespoons pure honey
– 1 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large bowl, whisk together honey, cinnamon, and salt until well combined.
3. Add walnut halves and toss until evenly coated with the honey-cinnamon mixture.
4. Drizzle with olive oil and spread walnuts in a single layer on a baking sheet.
5. Roast for 15-20 minutes or until fragrant and caramelized, stirring occasionally.
Cooking Time: 15-20 minutes
Maple Glazed Walnut Clusters
Sweet and savory, these Maple Glazed Walnut Clusters are a perfect treat for any occasion. With the rich flavor of maple syrup and the crunch of toasted walnuts, you’ll be hooked from the first bite!
Ingredients:
– 1 cup chopped walnuts
– 1/2 cup pure maple syrup
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/2 cup rolled oats
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together walnuts, maple syrup, honey, and salt until well combined.
3. Stir in the rolled oats until they are evenly coated with the walnut mixture.
4. Drop small spoonfuls of the mixture onto the prepared baking sheet, about 1 inch apart.
5. Bake for 10-12 minutes or until the edges are lightly toasted.
6. Remove from oven and let cool completely on the baking sheet.
Cooking Time: 10-12 minutes
Spicy Chili Lime Walnuts
Add a burst of flavor to your snacks or salads with these spicy chili lime walnuts. Perfect for munching on the go or as a topping for your favorite dishes.
Ingredients:
– 1 cup walnut halves
– 2 tablespoons olive oil
– 1 tablespoon chili powder
– 1 tablespoon freshly squeezed lime juice
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large bowl, whisk together olive oil, chili powder, lime juice, salt, and black pepper.
3. Add walnut halves to the bowl and toss until evenly coated with the spice mixture.
4. Spread the walnuts on a baking sheet lined with parchment paper.
5. Bake for 10-12 minutes or until fragrant and slightly toasted.
6. Remove from oven and let cool completely.
Cooking Time: 10-12 minutes
Dark Chocolate Covered Walnut Bites
Elevate your snacking game with these indulgent Dark Chocolate Covered Walnut Bites! With the combination of creamy dark chocolate and crunchy walnuts, you’ll be hooked from the first bite.
Ingredients:
• 1 cup (200g) dark chocolate chips
• 1/2 cup (60g) chopped walnuts
• 1 tablespoon (15ml) honey
• Pinch of salt
Instructions:
1. Line a baking sheet with parchment paper.
2. In a small bowl, mix together the chopped walnuts and honey until well combined.
3. Roll the walnut mixture into small balls, about 1 inch (2.5cm) in diameter. Place on the prepared baking sheet.
4. Melt the dark chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval.
5. Dip each walnut ball into the melted chocolate, coating completely.
6. Refrigerate for at least 15 minutes to set the chocolate.
7. Store in an airtight container for up to 3 days.
Cooking Time: None (no baking required)
Walnut and Cranberry Energy Bars
These chewy energy bars are packed with the rich flavor of walnuts and the tartness of cranberries, making them a perfect snack for on-the-go. With only 5 ingredients, you can whip up a batch in no time.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped walnuts
– 1/2 cup dried cranberries
– 1/4 cup honey
– 1 tablespoon chia seeds
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large bowl, mix together oats, walnuts, and cranberries.
3. In a small saucepan, heat the honey over low heat until it’s smooth and runny.
4. Pour the honey mixture into the oat mixture and stir until well combined.
5. Fold in chia seeds.
6. Press the mixture into the prepared baking dish.
7. Bake for 20-25 minutes or until lightly golden brown.
8. Let cool completely before cutting into bars.
Cooking Time: 20-25 minutes
Garlic Parmesan Walnut Snack Mix
Elevate your snack game with this savory blend of flavors, featuring crunchy walnuts, buttery garlic, and creamy parmesan. Perfect for munching on while watching a movie or as a quick pick-me-up.
Ingredients:
– 1 cup walnut halves
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1/4 cup grated Parmesan cheese
– Salt to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a bowl, mix together walnuts and olive oil until evenly coated.
3. Spread walnut mixture on a baking sheet and toast for 5-7 minutes, or until fragrant.
4. Remove from the oven and sprinkle with minced garlic, salt to taste, and Parmesan cheese.
5. Toss gently to combine.
Cooking Time: 5-7 minutes
Caramelized Walnut Popcorn Crunch
Elevate your snacking game with this sweet and crunchy treat. A perfect combination of caramelized walnuts, popcorn, and a hint of sea salt will leave you hooked.
Ingredients:
– 1/2 cup popped popcorn
– 1/4 cup chopped walnuts
– 2 tablespoons unsalted butter
– 1 tablespoon brown sugar
– 1 teaspoon vanilla extract
– Pinch of flaky sea salt
– 1/4 cup caramel sauce (homemade or store-bought)
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a large bowl, mix together popcorn and chopped walnuts.
3. In a small saucepan, melt butter over medium heat. Add brown sugar, vanilla extract, and pinch of sea salt. Cook for 2-3 minutes or until caramel forms.
4. Pour the caramel mixture over the popcorn mixture and stir until evenly coated.
5. Spread the mixture on a baking sheet lined with parchment paper.
6. Bake for 10-12 minutes or until lightly toasted.
7. Remove from oven and drizzle with caramel sauce.
8. Let cool completely before breaking into chunks.
Cooking Time: 15-17 minutes
Walnut and Oatmeal Breakfast Cookies
Start your day with a nutritious and delicious treat! These walnut and oatmeal breakfast cookies are perfect for a quick breakfast on-the-go or as a healthy snack any time of the day.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped walnuts
– 1/2 cup brown sugar
– 1/2 cup granulated sugar
– 1/4 cup honey
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 large egg
– 1 tablespoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, walnuts, brown sugar, granulated sugar, and baking soda.
3. In a separate bowl, mix honey, egg, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until combined.
4. Drop tablespoon-sized balls of dough onto the prepared baking sheet, about 2 inches apart.
5. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Rosemary Sea Salt Walnut Crisps
Rosemary Sea Salt Walnut Crisps Recipe
Elevate your snack game with these crunchy and flavorful crisps, infused with the herbaceous aroma of rosemary and the richness of sea salt. Perfect for a quick pick-me-up or as a topping for soups and salads.
Ingredients:
– 1 cup walnut halves
– 2 tbsp olive oil
– 1 tsp dried rosemary leaves
– 1/4 tsp flaky sea salt
– 1/4 tsp black pepper
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a bowl, toss together walnut halves, olive oil, rosemary leaves, sea salt, and black pepper until well coated.
3. Spread the mixture onto the prepared baking sheet in a single layer.
4. Bake for 15-20 minutes or until fragrant and crispy, stirring halfway through.
5. Remove from oven and let cool completely before breaking into crumbly crisps.
Cooking Time: 15-20 minutes
Walnut and Banana Chips Trail Mix
This recipe combines the nutty flavor of walnuts with the sweetness of banana chips to create a delicious and addictive trail mix perfect for snacking on-the-go.
Ingredients:
– 1 cup mixed nuts (almonds, cashews, pecans)
– 1/2 cup dried banana chips
– 1/4 cup chopped walnuts
– 1/4 cup golden raisins
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a large bowl, combine mixed nuts and dried banana chips.
2. Add chopped walnuts and golden raisins to the bowl. Stir until well combined.
3. Drizzle honey over the mixture and sprinkle with salt. Toss until everything is evenly coated.
4. Serve immediately or store in an airtight container for up to 5 days.
Cooking Time: None, as this is a no-bake recipe!
Toasted Walnut and Coconut Granola
Toasted Walnut and Coconut Granola Recipe
This sweet and nutty granola is perfect for snacking on the go or as a topping for your favorite yogurt or oatmeal. With toasted walnuts and shredded coconut adding depth of flavor and texture, this recipe is sure to become a new favorite.
Ingredients:
– 2 cups rolled oats
– 1 cup mixed nuts (including walnuts)
– 1/2 cup unsalted butter, melted
– 1/4 cup honey
– 1/4 cup shredded coconut
– Pinch of salt
Instructions:
1. Preheat oven to 325°F (165°C).
2. In a large bowl, mix together oats and mixed nuts.
3. In a separate bowl, combine melted butter, honey, and shredded coconut. Stir until well combined.
4. Pour wet ingredients over dry ingredients and stir until everything is coated.
5. Spread mixture onto a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes, stirring every 10 minutes, until golden brown.
Cooking Time: 25-30 minutes
Yield: Approximately 2 cups of granola
Walnut Stuffed Dates with Almond Butter
Elevate your snack game with this easy-to-make recipe that combines the natural sweetness of dates with the rich flavor of walnuts and almond butter.
Ingredients:
– 12 pitted dates
– 1/4 cup chopped walnuts
– 2 tbsp almond butter
– 1 tsp honey
– Salt, to taste
Instructions:
1. Preheat your oven to 350°F (180°C).
2. In a small bowl, mix together the chopped walnuts and almond butter until well combined.
3. Stuff each date with about 1/2 tsp of the walnut-almond mixture.
4. Place the stuffed dates on a baking sheet lined with parchment paper.
5. Drizzle the honey over the dates and sprinkle with salt to taste.
6. Bake for 10-12 minutes, or until the dates are slightly caramelized.
7. Remove from the oven and let cool before serving.
Cooking Time: 10-12 minutes
Walnut and Pumpkin Seed Brittle
Crunchy, nutty, and utterly addictive, this walnut and pumpkin seed brittle is the perfect treat for fall festivities or as a snack any time of the year.
Ingredients:
– 1 cup walnuts, chopped
– 1/2 cup pumpkin seeds
– 1/4 cup light corn syrup
– 1/4 cup granulated sugar
– 1/2 teaspoon baking soda
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Line a large baking sheet with parchment paper.
2. In a medium saucepan, combine corn syrup, sugar, and 1/4 cup water. Bring to a boil over medium heat, then reduce heat and simmer for 5 minutes.
3. Remove from heat and stir in baking soda, vanilla extract, and salt until dissolved.
4. Stir in chopped walnuts and pumpkin seeds until evenly coated with the sugar mixture.
5. Pour onto prepared baking sheet and spread into a thin layer.
6. Bake for 25-30 minutes or until golden brown.
7. Remove from oven and let cool completely before breaking into pieces.
Cooking Time: 25-30 minutes
Smoky Paprika Walnut Snack Bites
These addictive little bites combine the savory flavor of smoky paprika with the crunch of toasted walnuts, perfect for a quick snack or party appetizer.
Ingredients:
– 1 cup chopped walnuts
– 2 tablespoons olive oil
– 1 tablespoon smoked paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup grated cheddar cheese (optional)
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a bowl, mix together walnuts, olive oil, smoked paprika, salt, and black pepper until well combined.
3. If using cheese, stir it in at this point.
4. Scoop tablespoon-sized portions of the walnut mixture onto a baking sheet lined with parchment paper.
5. Bake for 10-12 minutes or until lightly toasted.
6. Remove from oven and let cool completely.
Cooking Time: 10-12 minutes
Walnut and Dried Cherry Chocolate Bark
A sweet and savory combination of crunchy walnuts, chewy dried cherries, and rich dark chocolate. This easy-to-make bark is perfect for snacking or gifting.
Ingredients:
– 1 cup (200g) dark chocolate chips
– 1/2 cup (60g) chopped walnuts
– 1/4 cup (30g) dried cherries
– 1 tablespoon (15g) shortening (optional)
Instructions:
1. Line a baking sheet with parchment paper.
2. Melt the chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
3. Stir in the chopped walnuts and dried cherries.
4. Pour the mixture onto the prepared baking sheet.
5. If using shortening, drizzle it over the top to help create a smooth surface.
6. Allow the bark to set at room temperature for about 30 minutes or refrigerate for 15-20 minutes.
7. Break the bark into pieces and serve.
Cooking Time: 30 minutes (plus setting time)
Walnut and Quinoa Protein Bars
These no-bake energy bars combine the nutty flavor of walnuts with the nutritional benefits of quinoa, making them a perfect snack for fitness enthusiasts and health-conscious individuals. With only 7 ingredients, this recipe is easy to make and packed with protein.
Ingredients:
– 2 cups rolled oats
– 1 cup cooked quinoa
– 1/2 cup creamy almond butter
– 1/4 cup honey
– 1/2 cup chopped walnuts
– 1 scoop vanilla protein powder (approx. 25g)
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine oats, quinoa, and protein powder.
2. In a separate bowl, mix almond butter and honey until smooth.
3. Add the wet ingredients to the dry ingredients and stir until well combined.
4. Fold in chopped walnuts.
5. Press the mixture into a lined or greased 8×8-inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars and store in an airtight container.
Cooking Time: None (no-bake)
Yield: 12-16 bars
Walnut and Fig Jam Thumbprint Cookies
These sweet and savory cookies combine the richness of walnuts with the sweetness of fig jam, making them a perfect treat for any occasion. With their crispy edges and chewy centers, you’ll be hooked from the first bite.
Ingredients:
– 2 1/4 cups all-purpose flour
– 1 tsp baking soda
– 1 tsp salt
– 1 cup unsalted butter, softened
– 3/4 cup granulated sugar
– 1/2 cup brown sugar
– 2 large eggs
– 1/2 cup chopped walnuts
– 2 tbsp fig jam
– Confectioners’ sugar (for dusting)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Whisk together flour, baking soda, and salt. Set aside.
3. In a large bowl, cream butter and sugars until light and fluffy. Beat in eggs one at a time.
4. Stir in walnuts and fig jam.
5. Roll out dough on a floured surface to about 1/4 inch thickness. Cut into desired shapes.
6. Place cookies on prepared baking sheet, leaving space between each cookie.
7. Bake for 12-14 minutes or until edges are golden brown.
8. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Walnut and Apple Cinnamon Muffins
A perfect blend of sweet and savory, these muffins are packed with the warmth of cinnamon and the crunch of walnuts, all wrapped up in a delicious apple-infused package.
Ingredients:
– 2 1/4 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon ground cinnamon
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1/2 cup milk
– 1/4 cup chopped walnuts
– 1/2 cup diced apple (such as Granny Smith)
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, cinnamon, and salt.
3. In a large bowl, combine melted butter, egg, milk, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in walnuts and apple.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until tops are golden brown.
Walnut and Peanut Butter Protein Balls
Get a boost of protein and flavor with these no-bake energy balls made with walnuts and peanut butter. Perfect for a quick snack or post-workout pick-me-up, these bite-sized treats are easy to make and packed with nutritious ingredients.
Ingredients:
– 2 cups rolled oats
– 1 cup creamy natural peanut butter
– 1/4 cup honey
– 1/4 cup chopped walnuts
– 1 scoop vanilla protein powder (approx. 30g)
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine the oats, peanut butter, and honey. Mix until well combined.
2. Stir in the chopped walnuts and protein powder.
3. Use your hands to shape the mixture into small balls, about 1 inch (2.5 cm) in diameter. You should end up with around 12-15 balls.
4. Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
5. Store the protein balls in an airtight container in the refrigerator for up to 5 days.
Cooking Time: None (no-bake recipe)
Walnut and Dark Chocolate Chip Cookies
Walnut and Dark Chocolate Chip Cookies: A Delicious Twist on a Classic Favorite
These rich and indulgent cookies combine the nutty flavor of walnuts with the deep, velvety taste of dark chocolate. Perfect for satisfying your sweet tooth or as a thoughtful gift.
Ingredients:
– 1 cup unsalted butter, at room temperature
– 3/4 cup white granulated sugar
– 1 cup brown sugar
– 2 large eggs
– 2 teaspoons vanilla extract
– 2 1/4 cups all-purpose flour
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1 cup chopped walnuts
– 1 cup dark chocolate chips (at least 60% cocoa)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together butter and sugars until light and fluffy. Beat in eggs and vanilla extract.
3. In a separate bowl, whisk together flour, baking soda, and salt. Gradually add dry ingredients to wet ingredients and mix until just combined.
4. Fold in chopped walnuts and dark chocolate chips.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until edges are lightly golden.
Yield: Approximately 24 cookies
Summary
Get ready to crunch on these delicious walnut snack recipes! From sweet treats like Honey Roasted Walnuts with Cinnamon and Maple Glazed Walnut Clusters, to savory snacks like Garlic Parmesan Walnut Snack Mix and Spicy Chili Lime Walnuts. Plus, indulgent bites like Dark Chocolate Covered Walnut Bites and Caramelized Walnut Popcorn Crunch. And don’t forget about the breakfast options like Walnut and Oatmeal Breakfast Cookies and Walnut and Banana Chips Trail Mix. Whether you’re a fan of sweet or savory, there’s something for everyone in this collection of 20 crunchy walnut snack recipes.
