Appetizer Recipes

By Taryn Chavez

20 Flavorful Vegan Chickpea Burgers Recipes for Every Occasion

Are you tired of the same old boring burgers? Look no further! Vegan chickpea burgers are a game-changer, offering a delicious and nutritious alternative to traditional beef or chicken patties. Not only do they satisfy your cravings, but they’re also packed with protein, fiber, and vitamins. With their versatility and adaptability to various cuisines and flavors, vegan chickpea burgers can be enjoyed at any time of day – whether it’s as a quick lunch, a satisfying dinner, or even as a snack.

From classic flavors like quinoa and Mediterranean-inspired blends, to spicy Moroccan and smoky BBQ twists, our collection of 20 flavorful vegan chickpea burger recipes has something for everyone. Whether you’re a seasoned vegan or just starting your plant-based journey, these mouth-watering burgers are sure to become a staple in your kitchen.

Spicy Moroccan Chickpea Burgers with Tahini Drizzle

Spicy Moroccan Chickpea Burgers with Tahini Drizzle
Elevate your burger game with this flavorful and nutritious recipe that combines the warmth of North African spices with the creaminess of tahini. Perfect for a quick lunch or dinner, these spicy chickpea patties are packed with protein and fiber.

Ingredients:
– 1 can chickpeas (15 oz)
– 1/2 cup rolled oats
– 1/4 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1/2 tsp cayenne pepper
– Salt and pepper, to taste
– 2 tbsp olive oil
– Tahini drizzle (see below)

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a food processor, combine chickpeas, oats, breadcrumbs, parsley, garlic, cumin, smoked paprika, and cayenne pepper. Process until coarsely chopped.
3. Divide mixture into 4-6 portions, depending on desired patty size. Shape each portion into a ball and flatten slightly into patties.
4. Grill patties for 3-4 minutes per side, or until golden brown and crispy.
5. Serve with tahini drizzle (see below).

Tahini Drizzle:

– 2 tbsp tahini
– 1 tbsp lemon juice
– 1/2 tsp garlic powder
– Salt and pepper, to taste

Mix all ingredients together until smooth. Drizzle over burgers.

Cooking Time: Approximately 15 minutes.

Classic Vegan Chickpea and Quinoa Burgers

Classic Vegan Chickpea and Quinoa Burgers
Elevate your plant-based burger game with these moist and flavorful chickpea and quinoa patties, packed with protein and fiber. Perfect for a quick weeknight dinner or a weekend BBQ.

Ingredients:

– 1 cup cooked chickpeas
– 1/2 cup cooked quinoa
– 1/4 cup rolled oats
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon tomato paste
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 1 tablespoon olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mash the chickpeas using a fork or a potato masher.
3. Add quinoa, oats, onion, garlic, tomato paste, smoked paprika, salt, and pepper. Mix until well combined.
4. Divide the mixture into 4-6 portions, depending on desired patty size.
5. Shape each portion into a ball and flatten slightly into patties.
6. Place patties on a baking sheet lined with parchment paper, drizzle with olive oil, and bake for 20-25 minutes or until golden brown.

Cooking Time: 20-25 minutes

Mediterranean Chickpea Burgers with Sun-Dried Tomatoes

Mediterranean Chickpea Burgers with Sun-Dried Tomatoes
These flavorful burgers combine the warmth of Mediterranean spices with the creamy richness of chickpeas and sun-dried tomatoes. Perfect for a quick lunch or dinner, they’re also great for meal prep.

Ingredients:
– 1 can chickpeas (15 oz)
– 1/2 cup rolled oats
– 1/4 cup breadcrumbs
– 1/4 cup finely chopped sun-dried tomatoes
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
– Optional: your favorite burger toppings (e.g., lettuce, tomato, red onion, feta cheese)

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash chickpeas using a fork or potato masher.
3. Add oats, breadcrumbs, sun-dried tomatoes, Parmesan cheese, olive oil, cumin, smoked paprika, salt, and pepper to the bowl. Mix until well combined.
4. Divide mixture into 4-6 portions, depending on desired burger size.
5. Shape each portion into a patty.
6. Cook patties for 3-4 minutes per side or until golden brown.
7. Serve hot with your favorite toppings.

Cooking Time: Approximately 12-15 minutes.

Smoky BBQ Chickpea Burgers with Avocado Slaw

Smoky BBQ Chickpea Burgers with Avocado Slaw
Elevate your burger game with these flavorful and protein-packed chickpea patties, smothered in a tangy BBQ sauce and topped with creamy avocado slaw.

Ingredients:

– 1 can chickpeas
– 1/4 cup breadcrumbs
– 2 tablespoons olive oil
– 1 tablespoon smoked paprika
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 2 tablespoons BBQ sauce
– 1 ripe avocado, diced
– 1 lime, juiced
– 1/4 red cabbage, thinly sliced

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a food processor, mash chickpeas with breadcrumbs, olive oil, smoked paprika, garlic powder, salt, and pepper until combined.
3. Form into 4-6 patties, depending on desired size.
4. Grill for 4-5 minutes per side or until crispy and slightly charred.
5. Meanwhile, mix diced avocado with lime juice and thinly sliced red cabbage.
6. Assemble burgers by spreading BBQ sauce on each patty, followed by a dollop of slaw.
7. Serve immediately.

Cooking Time: 10-12 minutes

Curried Chickpea Burgers with Mango Chutney

Curried Chickpea Burgers with Mango Chutney
Experience the vibrant flavors of India with this unique burger recipe that combines the creaminess of chickpeas, the warmth of curry spices, and the sweetness of mango chutney.

Ingredients:

– 1 can chickpeas (14.5 oz), drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons breadcrumbs
– 2 tablespoons olive oil
– 1 mango chutney (store-bought or homemade)
– Buns and toppings of your choice

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash chickpeas with a fork until coarsely mashed.
3. Add oats, onion, garlic, curry powder, cumin, salt, and pepper to the bowl; mix well.
4. Divide mixture into 4 portions; shape each into a patty.
5. Cook patties for 3-4 minutes per side or until golden brown.
6. Serve on buns with mango chutney, lettuce, tomato, and your favorite toppings.

Cooking Time: Approximately 15-20 minutes

Herbed Chickpea and Spinach Burgers

Herbed Chickpea and Spinach Burgers
These flavorful burgers are a great vegetarian option for a quick and healthy meal. Made with chickpeas, spinach, and herbs, they’re packed with protein and fiber.

Ingredients:

– 1 can chickpeas (15 oz)
– 1 cup fresh spinach leaves
– 1/2 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Optional: bun, cheese, lettuce, tomato, and condiments

Instructions:

1. Preheat oven to 375°F (190°C).
2. Drain and rinse the chickpeas.
3. In a blender or food processor, combine chickpeas, spinach, breadcrumbs, garlic, olive oil, thyme, salt, and pepper. Blend until smooth.
4. Shape into patties.
5. Place on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes, flipping halfway.

Cooking Time: 20-25 minutes

Crispy Falafel-Style Chickpea Burgers

Crispy Falafel-Style Chickpea Burgers
Elevate your veggie burger game with these crispy, flavorful chickpea patties that capture the essence of traditional falafel. Serve on a bun or as a snack, and get ready to impress!

Ingredients:

– 1 cup cooked chickpeas
– 1/4 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– Vegetable oil for frying

Instructions:

1. Preheat a non-stick skillet or griddle over medium-high heat.
2. In a bowl, mash chickpeas using a fork until coarsely chopped.
3. Add breadcrumbs, parsley, garlic, lemon juice, cumin, paprika, salt, and pepper to the bowl. Mix well.
4. Using your hands, shape mixture into 4-6 patties, depending on desired size.
5. Fry patties for 3-4 minutes per side, until crispy and golden brown.
6. Drain on paper towels and serve immediately.

Cooking Time: 12-15 minutes

Sweet Potato and Chickpea Burgers with Chipotle Mayo

Sweet Potato and Chickpea Burgers with Chipotle Mayo
These sweet potato and chickpea burgers are a game-changer for veggie burger lovers. The natural sweetness of the sweet potatoes pairs perfectly with the smoky heat of chipotle mayo, making for a deliciously unique flavor profile.

Ingredients:

– 2 large sweet potatoes, cooked and mashed
– 1 can chickpeas (15 oz), drained and rinsed
– 1/4 cup rolled oats
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– Chipotle mayo ingredients: 1/2 cup mayonnaise, 1 chipotle pepper in adobo sauce, 1 tablespoon lime juice

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, combine mashed sweet potatoes, chickpeas, oats, olive oil, onion, garlic, cumin, salt, and pepper. Mix well.
3. Form into 4 patties. Grill for 4-5 minutes per side or until cooked through.
4. Meanwhile, mix chipotle mayo ingredients in a bowl.
5. Assemble burgers on a bun with desired toppings and serve with chipotle mayo.

Cooking Time: 15-20 minutes

Greek-Inspired Chickpea Burgers with Tzatziki

Greek-Inspired Chickpea Burgers with Tzatziki
Experience the flavors of Greece with these vibrant and delicious chickpea burgers, served with a refreshing side of tzatziki sauce. Perfect for a quick lunch or dinner, these patties are packed with Mediterranean flair.

Ingredients:

– 1 can chickpeas, drained and rinsed
– 1/2 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese (optional)
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Tzatziki sauce ingredients: yogurt, cucumber, garlic, lemon juice, salt

Instructions:

1. Preheat a non-stick skillet or grill over medium heat.
2. In a bowl, mash chickpeas using a fork or potato masher.
3. Add breadcrumbs, parsley, feta (if using), garlic, and olive oil. Mix until well combined.
4. Form into 2-3 patties, depending on desired size.
5. Cook for 4-5 minutes per side, or until golden brown and crispy.
6. Serve with tzatziki sauce made by combining yogurt, cucumber, garlic, lemon juice, and salt.

Cooking Time: 10-12 minutes

Jalapeño Lime Chickpea Burgers with Cilantro Cream

Jalapeño Lime Chickpea Burgers with Cilantro Cream
Take your burger game to the next level with these flavorful and nutritious chickpea patties, infused with the bold flavors of jalapeños and lime, and topped with a tangy cilantro cream.

Ingredients:

– 1 can chickpeas (15 oz), drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup finely chopped fresh cilantro
– 2 cloves garlic, minced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons lime juice
– 1 teaspoon cumin
– Salt and pepper to taste
– Cooking spray or oil
– Cilantro cream (see below)

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the chickpeas using a fork until mostly smooth.
3. Add oats, cilantro, garlic, jalapeño, lime juice, and cumin to the bowl. Mix well.
4. Form into 4-6 patties, depending on desired size.
5. Cook for 4-5 minutes per side, or until golden brown.
6. Serve with Cilantro Cream (recipe below).

Cilantro Cream:

– 1/2 cup sour cream
– 1 tablespoon lime juice
– 1 tablespoon chopped fresh cilantro
– Salt to taste

Mix all ingredients in a bowl and refrigerate for at least 30 minutes before serving.

Beetroot and Chickpea Burgers with Horseradish Sauce

Beetroot and Chickpea Burgers with Horseradish Sauce
These vibrant burgers combine the earthy sweetness of beetroot with the creamy texture of chickpeas, all wrapped up in a delicious patty. Serve with a tangy horseradish sauce for an added kick.

Ingredients:

– 1 cup cooked chickpeas
– 1/2 cup cooked and peeled beetroot
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 4 hamburger buns
– Horseradish sauce (see below)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, mash the chickpeas using a fork or a potato masher.
3. Add the beetroot, breadcrumbs, olive oil, onion, garlic, cumin, salt, and pepper to the bowl. Mix well.
4. Divide the mixture into 4 equal parts and shape each part into a patty.
5. Place the patties on a baking sheet lined with parchment paper and bake for 20-25 minutes or until golden brown.
6. Serve the burgers on hamburger buns with horseradish sauce (see below).

Horseradish Sauce:

– 1/2 cup plain yogurt
– 2 tablespoons prepared horseradish
– 1 tablespoon lemon juice
– Salt and pepper to taste

Mix all ingredients in a bowl until smooth. Refrigerate for at least 30 minutes before serving.

Savory Mushroom and Chickpea Burgers

Savory Mushroom and Chickpea Burgers
A flavorful vegetarian burger that combines the earthy taste of mushrooms with the nutty flavor of chickpeas, perfect for a quick dinner or lunch on-the-go.

Ingredients:

– 1 cup cooked chickpeas
– 1/2 cup finely chopped mushrooms (such as cremini or shiitake)
– 1/4 cup breadcrumbs
– 1/4 cup grated carrot
– 1 tablespoon olive oil
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 1 egg, lightly beaten (optional)

Instructions:

1. Preheat a non-stick skillet or grill pan over medium heat.
2. In a bowl, mash the chickpeas using a fork or a potato masher until they’re mostly smooth.
3. Add the chopped mushrooms, breadcrumbs, grated carrot, olive oil, smoked paprika, salt, and pepper to the bowl. Mix well.
4. If using an egg, lightly beat it and add it to the mixture. Mix until just combined.
5. Using your hands, shape the mixture into 2-3 patties, depending on desired size.
6. Cook the patties for about 4-5 minutes per side, or until golden brown and crispy.

Cooking Time: About 8-10 minutes total.

Zesty Lemon Garlic Chickpea Burgers

Zesty Lemon Garlic Chickpea Burgers
Elevate your vegetarian game with these flavorful burgers that pack a punch of citrusy goodness. Made with chickpeas, garlic, and lemon zest, these patties are perfect for a quick weeknight dinner or a weekend BBQ.

Ingredients:

– 1 can chickpeas (15 oz), drained and rinsed
– 2 cloves garlic, minced
– 1/4 cup fresh lemon juice
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1/4 tsp salt
– 1/4 tsp black pepper
– 1/4 cup breadcrumbs
– 1 egg, lightly beaten (optional)

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the chickpeas using a fork or potato masher until coarsely textured.
3. Add garlic, lemon juice, olive oil, lemon zest, salt, and pepper to the bowl. Mix well.
4. Stir in breadcrumbs and egg (if using).
5. Using your hands, shape the mixture into 2-3 patties, depending on desired size.
6. Cook for 4-5 minutes per side or until golden brown and crispy.

Cooking Time: 8-12 minutes

Black Bean and Chickpea Burgers with Guacamole

Black Bean and Chickpea Burgers with Guacamole
Elevate your backyard BBQ game with these flavorful black bean and chickpea burgers, served with a refreshing side of creamy guacamole. This plant-based twist on the classic burger is sure to please even the most devoted meat-lovers.

Ingredients:

For the burgers:

– 1 can black beans, drained and rinsed
– 1/2 cup cooked chickpeas
– 1/4 cup rolled oats
– 1/4 cup breadcrumbs
– 1 egg
– 1 tablespoon cumin
– Salt and pepper to taste
– Cooking oil for brushing

For the guacamole:

– 3 ripe avocados, halved and pitted
– 1 lime, juiced
– 1/2 red onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, mash black beans using a fork. Add chickpeas, oats, breadcrumbs, egg, cumin, salt, and pepper. Mix well.
3. Divide mixture into 4-6 portions, depending on desired patty size.
4. Brush patties with cooking oil and grill for 3-4 minutes per side, or until golden brown.
5. Meanwhile, mix guacamole ingredients in a bowl.
6. Serve burgers on buns with guacamole, lettuce, tomato, and your favorite toppings.

Cooking Time: 15-20 minutes

Harissa-Spiced Chickpea Burgers with Yogurt Dressing

Harissa-Spiced Chickpea Burgers with Yogurt Dressing
Take your burger game up a notch with these flavorful and protein-packed Harissa-Spiced Chickpea Burgers, topped with a refreshing Yogurt Dressing.

Ingredients:

– 1 can chickpeas (14.5 oz)
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1 teaspoon harissa paste
– Salt and pepper to taste
– Yogurt Dressing (see below)

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash chickpeas using a fork or potato masher.
3. Add breadcrumbs, garlic, olive oil, cumin, harissa paste, salt, and pepper to the mashed chickpeas. Mix well.
4. Form into 4-6 patties, depending on desired size.
5. Cook for 4-5 minutes per side, until golden brown and crispy.
6. Serve with Yogurt Dressing (recipe below).

Yogurt Dressing:

– 1 cup plain Greek yogurt
– 2 tablespoons lemon juice
– 1 tablespoon chopped fresh parsley
– Salt to taste

Mix all ingredients in a bowl until smooth. Refrigerate for at least 30 minutes before serving.

Cooking Time: 15-20 minutes

Carrot and Chickpea Burgers with Tahini Sauce

Carrot and Chickpea Burgers with Tahini Sauce
A flavorful and nutritious twist on traditional burgers, this recipe combines the natural sweetness of carrots with the creamy richness of tahini sauce. Perfect for a quick weeknight dinner or a healthy lunch option.

Ingredients:

– 1 cup cooked chickpeas
– 1/2 cup grated carrot
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 4 hamburger buns
– Tahini sauce (see below)

Tahini Sauce:

– 1/2 cup tahini paste
– 1/4 cup lemon juice
– 2 cloves garlic, minced
– Salt and water to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, mash chickpeas with a fork until coarsely chopped.
3. Add grated carrot, breadcrumbs, olive oil, cumin, salt, and pepper. Mix well.
4. Form into 4 patties.
5. Grill for 4-5 minutes per side or until golden brown.
6. Assemble burgers on buns with Tahini Sauce.

Cooking Time: 12-15 minutes

Loaded Chickpea Burgers with Pickled Red Onions

Loaded Chickpea Burgers with Pickled Red Onions
These flavorful burgers combine the creaminess of chickpeas with the tanginess of pickled red onions, all wrapped up in a juicy patty. Perfect for a quick and easy dinner or lunch on-the-go.

Ingredients:

– 1 can chickpeas (15 oz)
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 1/2 cup pickled red onions (see below for recipe)
– 4 hamburger buns
– Lettuce, tomato, avocado, and any other toppings you like!

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a blender or food processor, combine chickpeas, breadcrumbs, garlic, olive oil, cumin, salt, and pepper. Blend until smooth.
3. Form into 4 patties. Grill for about 5-6 minutes per side, or until slightly charred and cooked through.
4. Assemble burgers with pickled red onions, lettuce, tomato, avocado, and any other toppings you like!

Pickled Red Onions Recipe:

– 1 large red onion, thinly sliced
– 1 cup white vinegar
– 1/2 cup water
– 1 tablespoon sugar
– Salt to taste

Combine all ingredients in a bowl. Let sit at room temperature for at least 30 minutes before using.

Thai Peanut Chickpea Burgers with Cucumber Relish

Thai Peanut Chickpea Burgers with Cucumber Relish
Savor the flavors of Thailand in these innovative chickpea burgers, infused with the richness of peanut butter and a hint of spice. Serve them on toasted buns with a refreshing cucumber relish for a truly unforgettable experience.

Ingredients:

For the burgers:

– 1 can chickpeas, drained and rinsed
– 2 tablespoons peanut butter
– 1 tablespoon soy sauce
– 1 tablespoon honey
– 1/4 teaspoon cumin
– 1/4 teaspoon coriander
– 1/4 teaspoon cayenne pepper
– 1/2 cup breadcrumbs
– 1 egg, lightly beaten
– Salt and pepper to taste

For the relish:

– 1 large cucumber, seeded and thinly sliced
– 1/2 red onion, thinly sliced
– 1 tablespoon soy sauce
– 1 tablespoon lime juice
– 1 tablespoon chopped fresh cilantro
– Salt to taste

Instructions:

1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a food processor, combine chickpeas, peanut butter, soy sauce, honey, cumin, coriander, and cayenne pepper. Process until smooth.
3. Add breadcrumbs, egg, salt, and pepper to the mixture. Process until well combined.
4. Form into 4-6 patties, depending on desired size.
5. Cook patties for 4-5 minutes per side, or until golden brown and crispy.
6. Meanwhile, combine cucumber, red onion, soy sauce, lime juice, and cilantro in a bowl. Stir to combine.
7. Assemble burgers with relish, lettuce, tomato, and your favorite toppings.

Cooking Time: 10-12 minutes

Roasted Red Pepper and Chickpea Burgers

Roasted Red Pepper and Chickpea Burgers
Roasted Red Pepper and Chickpea Burgers: A flavorful twist on traditional burgers!

Ingredients:

  • 1 cup cooked chickpeas
  • 1/2 cup roasted red peppers, finely chopped
  • li>< 1/4 cup breadcrumbs

  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Bun and toppings of your choice (optional)

Instructions:

  1. Mix chickpeas, roasted red peppers, breadcrumbs, garlic, and olive oil in a bowl until well combined.
  2. Using your hands or a spoon, shape the mixture into 2-3 patties, depending on desired size.
  3. Heat a non-stick skillet or grill over medium-high heat. Cook the burgers for about 4-5 minutes per side, or until golden brown and crispy.
  4. Serve immediately on a bun with your favorite toppings, if desired. Enjoy!

Cooking Time:

Approximately 10-12 minutes total, depending on cooking method.

Lentil and Chickpea Burgers with Spicy Aioli

Lentil and Chickpea Burgers with Spicy Aioli
Transform your burger game with these nutritious and delicious lentil and chickpea patties, served with a tangy and spicy aioli. Perfect for a quick weeknight dinner or a flavorful lunch on-the-go.

Ingredients:

– 1 cup cooked lentils
– 1/2 cup cooked chickpeas
– 1/4 cup rolled oats
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 1/4 cup mayonnaise
– 2 tablespoons sriracha sauce
– 1 tablespoon lemon juice

Instructions:

1. Preheat a non-stick skillet or grill over medium heat.
2. In a large bowl, mash the lentils and chickpeas using a fork or potato masher.
3. Add oats, onion, garlic, cumin, salt, and pepper to the bowl. Mix well.
4. Form into 4-6 patties, depending on desired size.
5. Cook patties for 4-5 minutes per side, or until golden brown and crispy.
6. Meanwhile, mix mayonnaise, sriracha sauce, and lemon juice in a small bowl to create the spicy aioli.
7. Serve patties with spicy aioli, your favorite burger toppings, and enjoy!

Cooking Time: 15-20 minutes

Summary

Get ready to elevate your vegan burger game! This article features 20 mouth-watering chickpea burgers, each with its own unique flavor profile and inspiration from around the world. From classic comfort food to international twists, these recipes are sure to satisfy your cravings. With options like spicy Moroccan, Mediterranean, smoky BBQ, and many more, you’re bound to find a favorite. Whether you’re looking for a quick weeknight dinner or a show-stopping meal for a special occasion, these flavorful vegan chickpea burgers have got you covered.

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