Are you a health-conscious baker looking for a sweet treat that won’t sabotage your diet? Look no further! We’ve got 20 scrumptious low-fat cookie recipes that will satisfy your cravings without sacrificing your nutritional goals. From classic flavors like oatmeal raisin and chocolate chip to innovative twists like pumpkin spice and matcha green tea, we’ve got something for everyone.
In this article, we’ll be sharing our favorite low-fat cookie recipes that are not only delicious but also packed with nutritious ingredients. Whether you’re a busy professional looking for a quick snack or a fitness enthusiast seeking a post-workout treat, these cookies are sure to hit the spot. So grab your apron and let’s get baking!
Oatmeal Raisin Low Fat Cookies
Looking for a sweet treat that’s both delicious and nutritious? These oatmeal raisin low fat cookies are the perfect choice, packed with rolled oats, sweet raisins, and a hint of spice.
Ingredients:
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, softened (low-fat)
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, sugars, baking soda, and salt.
3. In a large bowl, cream together butter and sugar until light and fluffy. Beat in egg and vanilla extract.
4. Gradually add dry ingredients to wet ingredients, mixing until just combined. Stir in raisins.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Whole Wheat Banana Soft Cookies
Moist and delicious, these soft cookies are a perfect treat to satisfy your sweet tooth.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup unsalted butter, softened
– 1 ripe banana, mashed
– 1 large egg
– 1 tsp vanilla extract
– Pinch of salt
– Optional: chopped nuts or chocolate chips for added flavor and texture
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together whole wheat flour, all-purpose flour, and rolled oats.
3. In a large bowl, cream together butter and mashed banana until smooth. Beat in egg and vanilla extract.
4. Gradually add the dry ingredients to the wet mixture, mixing until just combined.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Applesauce Spice Cookies
This classic recipe combines the comforting flavors of applesauce, cinnamon, and nutmeg to create soft, chewy cookies that are perfect for a cozy afternoon treat.
Ingredients:
– 2 1/4 cups all-purpose flour
– 1 tsp baking soda
– 1 tsp salt
– 1 cup unsalted butter, softened
– 3/4 cup white granulated sugar
– 1/2 cup packed brown sugar
– 2 large eggs
– 2 tbsp applesauce
– 1 tsp ground cinnamon
– 1/2 tsp ground nutmeg
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, baking soda, and salt. Set aside.
3. In a large bowl, cream butter and sugars until light and fluffy. Beat in eggs.
4. Stir in applesauce, cinnamon, and nutmeg.
5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Pumpkin Chocolate Chip Low Fat Cookies
These moist and flavorful cookies combine the warmth of pumpkin with the richness of chocolate, all while keeping calories in check.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup sugar substitute (such as Splenda)
– 1/2 cup canned pumpkin puree
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1 cup semisweet chocolate chips (at least 50% cocoa)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, sugar substitute, and baking powder.
3. In a large bowl, combine pumpkin puree, butter, eggs, and vanilla extract. Stir until smooth.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
5. Fold in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, spacing 2 inches apart.
7. Bake for 12-15 minutes or until lightly golden.
8. Cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Yield: About 24 cookies
Almond Flour Lemon Cookies
Brighten up your day with these refreshing almond flour lemon cookies! With a delicate crunch and burst of citrusy flavor, they’re perfect for a quick snack or dessert.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup confectioners’ sugar
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, confectioners’ sugar, and salt.
3. In a large bowl, cream butter and egg until light and fluffy. Add lemon juice and vanilla extract; mix well.
4. Gradually add dry ingredients to wet ingredients; mix until combined.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Coconut Date Energy Bites
Boost your energy levels with these bite-sized treats made with wholesome ingredients and a hint of tropical flavor. Perfect for on-the-go, these Coconut Date Energy Bites are a delicious way to keep you going all day long.
Ingredients:
– 2 cups rolled oats
– 1 cup dried dates, pitted
– 1/2 cup shredded coconut
– 1/4 cup almond butter
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a food processor, combine oats, dates, and shredded coconut. Process until well combined.
2. Add in almond butter and honey. Process until the mixture forms a sticky dough.
3. Roll into small balls, about 1 inch in diameter. Place on a baking sheet lined with parchment paper.
4. Refrigerate for at least 30 minutes to set.
5. Serve chilled.
Cooking Time: None! These energy bites are no-bake and ready in just a few minutes.
Dark Chocolate Chickpea Cookies
These chewy cookies combine the nutty flavor of chickpeas with the deep richness of dark chocolate, making them a perfect treat for any occasion.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup unsalted butter, at room temperature
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 1 large egg
– 1 teaspoon vanilla extract
– 1 and 3/4 cups all-purpose flour
– 1/2 cup dark chocolate chips (at least 70% cocoa)
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together chickpeas, sugar, and brown sugar until well combined.
3. Add butter, egg, and vanilla extract; mix until smooth.
4. Gradually add flour and salt; mix until just combined.
5. Fold in dark chocolate chips.
6. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-14 minutes or until edges are set.
8. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-14 minutes
Peanut Butter Protein Cookies
A delicious and healthy treat that combines the richness of peanut butter with the benefits of protein-rich ingredients.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1/2 cup plain Greek yogurt
– 1 scoop vanilla protein powder (approx. 25g)
– 1/2 teaspoon baking soda
– Pinch of salt
– Optional: chocolate chips or chopped peanuts for added flavor and texture
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, peanut butter, melted butter, egg, Greek yogurt, and protein powder. Mix until smooth.
3. Add baking soda and salt; mix well.
4. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
5. Bake for 10-12 minutes or until lightly golden.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 10-12 minutes
Yield: Approximately 12-15 cookies
Blueberry Yogurt Cookies
These chewy cookies are a perfect combination of sweet and tangy, packed with fresh blueberries and the creaminess of yogurt. Perfect for a quick snack or dessert.
Ingredients:
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 cup plain whole-milk yogurt
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, and sugar.
3. In a large bowl, combine yogurt, butter, egg, and vanilla extract. Mix until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Gently fold in blueberries.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Zucchini Carrot Breakfast Cookies
Start your day with a nutritious and delicious breakfast cookie that combines the goodness of zucchinis, carrots, and oats. These moist and flavorful cookies are perfect for a quick morning pick-me-up or as a healthy snack.
Ingredients:
– 1 cup rolled oats
– 1/2 cup grated zucchini
– 1/2 cup grated carrot
– 1/4 cup sugar
– 1/2 cup chopped walnuts
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 large egg
– 1 tablespoon honey
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a bowl, whisk together oats, zucchini, carrot, sugar, walnuts, baking powder, and salt.
3. In another bowl, whisk together egg and honey until smooth.
4. Add the wet ingredients to the dry mixture and stir until combined.
5. Drop by tablespoonfuls onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Cinnamon Sweet Potato Cookies
These soft-baked cookies are a delightful twist on traditional treats, packed with the natural sweetness of sweet potatoes and warm cinnamon spice. Perfect for a cozy afternoon or as a thoughtful gift.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 cup unsalted butter, at room temperature
– 3/4 cup white granulated sugar
– 1/2 cup brown sugar
– 2 teaspoons ground cinnamon
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 2 large eggs
– 2 cups all-purpose flour
– Optional: chopped walnuts or pecans for added texture
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together butter and sugars until light and fluffy.
3. Add mashed sweet potatoes, cinnamon, baking powder, and salt; mix until well combined.
4. Beat in eggs until smooth.
5. Gradually add flour, mixing until a dough forms.
6. Scoop tablespoon-sized balls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-15 minutes or until lightly golden.
8. Cool on wire rack before serving.
Cooking Time: 12-15 minutes
Matcha Green Tea Cookies
Get ready to transport your taste buds to the serene hills of Japan with these matcha green tea cookies, infused with the subtle bitterness and grassy notes of high-quality matcha powder.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup confectioners’ sugar
– 1 teaspoon matcha powder
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, confectioners’ sugar, and matcha powder.
3. In a large bowl, cream together butter and granulated sugar until light and fluffy.
4. Beat in vanilla extract and salt.
5. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
6. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Chocolate Avocado Mousse Cookies
Experience the delightful combination of creamy avocado and rich chocolate in these indulgent cookies. Perfect for a special treat or as a unique dessert option, these cookies will satisfy your sweet tooth.
Ingredients:
– 1 ripe avocado
– 1 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 1/2 cup all-purpose flour
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/4 cup semisweet chocolate chips
– 1 tablespoon unsweetened cocoa powder
– 1 large egg
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a blender or food processor, combine avocado, butter, granulated sugar, and brown sugar; blend until smooth.
3. In a separate bowl, whisk together flour, baking soda, and salt. Add this mixture to the avocado mixture and stir until combined.
4. Stir in chocolate chips, cocoa powder, egg, and vanilla extract.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until edges are set.
7. Allow cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Strawberry Oatmeal Cookies
Moist and chewy on the inside, crispy on the outside – these strawberry oatmeal cookies are a perfect blend of flavors and textures. With the sweetness of strawberries and the heartiness of oats, you’ll be hooked from the first bite!
Ingredients:
– 2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup unsalted butter, softened
– 3/4 cup granulated sugar
– 1/4 cup strawberry jam or preserves
– 2 large eggs
– 1 teaspoon vanilla extract
– Salt to taste
– Fresh strawberries, sliced (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and sugar.
3. In a large bowl, cream butter and strawberry jam until smooth. Beat in eggs one at a time, then stir in vanilla extract.
4. Gradually mix dry ingredients into the wet mixture until a dough forms.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-15 minutes or until edges are lightly golden.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-15 minutes
Vegan Almond Butter Cookies
A classic favorite gets a plant-based twist with these chewy and delicious Vegan Almond Butter Cookies. Perfect for satisfying your sweet tooth, these cookies are free from dairy and eggs, making them an excellent choice for those with dietary restrictions.
Ingredients:
– 1 cup almond butter
– 1/2 cup vegan sugar
– 1/4 cup coconut oil
– 1 egg replacement (such as flax or chia seeds)
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 cup all-purpose flour
– 1/4 cup chopped almonds (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine almond butter, sugar, coconut oil, and egg replacement. Mix until smooth.
3. Add vanilla extract and salt; mix well.
4. Gradually add flour and chopped almonds (if using); mix until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Chia Seed Chocolate Cookies
These chewy cookies are packed with nutritious chia seeds, dark chocolate chips, and a hint of vanilla. Perfect for a sweet treat that’s also good for you!
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup rolled oats
– 1/2 cup unsweetened cocoa powder
– 1/4 cup chia seeds
– 1/2 cup dark chocolate chips (at least 70% cocoa)
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/4 cup coconut sugar
– 1/4 cup honey
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, cocoa powder, and chia seeds.
3. In a separate bowl, mix coconut sugar, honey, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in dark chocolate chips.
6. Drop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-14 minutes or until edges are set.
8. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes per batch
Pineapple Coconut Soft Cookies
These sweet treats combine the tropical flavors of pineapple and coconut with a soft and chewy texture, perfect for a snack or dessert. With just a few simple ingredients, you can whip up a batch in no time.
Ingredients:
– 1 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 1 egg
– 1 teaspoon vanilla extract
– 1 1/2 cups all-purpose flour
– 1/2 cup shredded coconut
– 1/2 cup crushed pineapple
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together butter and sugars until light and fluffy. Beat in egg and vanilla extract.
3. Gradually mix in flour, coconut, pineapple, and salt.
4. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
5. Bake for 12-14 minutes or until edges are lightly golden.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Maple Glazed Pecan Cookies
These chewy cookies are packed with the richness of maple syrup and the crunch of pecans, perfect for a sweet indulgence or a snack on-the-go.
Ingredients:
– 2 1/4 cups all-purpose flour
– 1 teaspoon baking soda
– 1 teaspoon salt
– 1 cup unsalted butter, softened
– 3/4 cup white granulated sugar
– 1/4 cup pure maple syrup
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup chopped pecans
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, baking soda, and salt. Set aside.
3. In a large bowl, cream butter and sugars until light and fluffy. Beat in maple syrup, egg, and vanilla extract.
4. Gradually mix in the flour mixture until just combined, being careful not to overmix.
5. Fold in chopped pecans.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Gingerbread Quinoa Cookies
Gingerbread Quinoa Cookies Recipe
These chewy cookies combine the warmth of gingerbread spices with the nutty flavor of quinoa, perfect for a sweet treat.
Ingredients:
– 1 cup cooked quinoa
– 1/2 cup brown sugar
– 1/4 cup molasses
– 1/2 cup all-purpose flour
– 1 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground ginger
– 1/4 teaspoon ground cloves
– 1/2 cup unsalted butter, softened
– 1 large egg
– Optional: chopped crystallized ginger for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together quinoa, brown sugar, molasses, flour, baking soda, cinnamon, ginger, and cloves.
3. In a large bowl, cream butter and egg until smooth.
4. Add the dry ingredients to the wet ingredients and stir until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until lightly golden around edges.
7. Allow cookies to cool on the baking sheet before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Honey Cinnamon Protein Cookies
A sweet and satisfying snack that’s packed with protein to fuel your active lifestyle. These chewy cookies are made with wholesome ingredients and a hint of honey and cinnamon for added flavor.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond butter
– 1/4 cup honey
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 teaspoon ground cinnamon
– Optional: chocolate chips or nuts for added flavor and texture
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together protein powder, oats, and baking soda.
3. In a large bowl, combine almond butter, honey, egg, and cinnamon. Mix until smooth.
4. Add the dry ingredients to the wet ingredients and mix until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 10-12 minutes or until lightly golden brown.
Cooking Time: 10-12 minutes
Summary
Indulge in guilt-free treats with these 20 delicious low-fat cookie recipes! From classic flavors to innovative twists, these sweet indulgences are perfect for health-conscious bakers. Try Oatmeal Raisin Low Fat Cookies, Whole Wheat Banana Soft Cookies, or Applesauce Spice Cookies for a tasty and nutritious snack. For chocolate lovers, Pumpkin Chocolate Chip Low Fat Cookies and Dark Chocolate Chickpea Cookies are must-try options. And don’t miss Coconut Date Energy Bites, Peanut Butter Protein Cookies, and many more! With these recipes, you can satisfy your sweet tooth without compromising on health.
