Start your day off right with a stack of fluffy, delicious keto pancakes! With the growing popularity of low-carb diets and the rise of creative recipe ideas, it’s no surprise that keto pancakes have become a favorite among breakfast enthusiasts. But what makes a great keto pancake? Is it the perfect balance of sweet and savory flavors? The tender, cake-like texture? Or perhaps the way they make you feel like you’re indulging in a treat, even when you’re sticking to your dietary goals?
Whatever the answer may be, we’ve got you covered with our collection of 18 mouthwatering keto pancake recipes. From classic buttermilk-style pancakes made with almond flour and cream cheese, to innovative flavor combinations featuring ingredients like matcha green tea and strawberry shortcake, there’s something on this list for everyone. So grab your mixing bowl and let’s get started!
Cream Cheese Keto Pancakes
Start your day with a sweet and satisfying breakfast that’s low in carbs but big on flavor. These cream cheese keto pancakes are the perfect treat to kick off your morning.
Ingredients:
– 2 cups almond flour
– 1/4 cup coconut flour
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/4 cup cream cheese, softened
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
– Butter or oil for greasing the pan
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a large bowl, whisk together almond flour, coconut flour, and granulated sweetener.
3. In a separate bowl, beat in eggs until well combined. Add softened cream cheese and mix until smooth.
4. Add vanilla extract and salt to the egg mixture and stir to combine.
5. Pour the wet ingredients into the dry ingredients and mix until a thick batter forms.
6. Drop 1/4 cupfuls of batter onto the preheated pan and cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry.
7. Flip pancakes and cook for an additional 1-2 minutes.
Cooking Time: 4-5 minutes per batch
Almond Flour Keto Pancakes
Savor a low-carb breakfast with these delicious and fluffy almond flour keto pancakes, perfect for a morning treat or snack.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/4 teaspoon baking soda
– 1 tablespoon melted coconut oil
– 1/2 teaspoon vanilla extract
– Butter or coconut oil for serving (optional)
Instructions:
1. In a medium bowl, combine almond flour, eggs, granulated sweetener, and salt. Mix well.
2. Add the melted coconut oil, baking soda, and vanilla extract. Stir until smooth.
3. Heat a non-stick skillet or griddle over medium heat. Grease with butter or coconut oil if needed.
4. Using 1/4 cup measuring cups, scoop batter onto the skillet. Cook for 2-3 minutes or until bubbles appear on surface.
5. Flip and cook for an additional 1-2 minutes, or until golden brown.
6. Serve hot with your favorite toppings, such as butter, coconut oil, or a sugar-free syrup.
Cooking Time: 4-6 pancakes (about 12-15 minutes total)
Coconut Flour Keto Pancakes
Say goodbye to traditional pancake recipes and hello to this game-changing coconut flour alternative! These keto-friendly pancakes are not only delicious but also packed with healthy fats and low in carbs, making them an excellent choice for those following a ketogenic diet.
Ingredients:
– 1 cup coconut flour
– 2 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup melted coconut oil
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a medium bowl, whisk together coconut flour and granulated sweetener.
2. In a separate bowl, whisk eggs and melted coconut oil until smooth.
3. Add vanilla extract and whisk until combined.
4. Gradually add dry ingredients to wet ingredients and stir until a thick batter forms.
5. Cook on a non-stick skillet or griddle over medium heat for 2-3 minutes per side, or until golden brown.
Cooking Time: 6-8 pancakes
Tips:
– For an extra crispy pancake, cook for an additional minute on the second side.
– Serve with your favorite toppings, such as butter, sugar-free maple syrup, or whipped cream.
Enjoy your delicious and healthy coconut flour keto pancakes!
Blueberry Keto Pancakes
These Blueberry Keto Pancakes are a game-changer for breakfast lovers on a low-carb diet. Made with almond flour, eggs, and sweet blueberries, these pancakes are not only tasty but also nutritious.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup fresh blueberries
– 1 tablespoon melted coconut oil
Instructions:
1. In a medium bowl, whisk together almond flour, eggs, sweetener, baking powder, and salt.
2. Gently fold in blueberries.
3. Heat a non-stick skillet or griddle over medium heat.
4. Drop batter by 1/4 cupfuls onto the skillet.
5. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
6. Flip pancakes and cook for an additional 1-2 minutes.
Cooking Time: 8-10 minutes (depending on pancake size)
Chocolate Chip Keto Pancakes
Start your day with a deliciously sweet and satisfying breakfast that fits within your ketogenic diet. These chocolate chip keto pancakes are a game-changer, made with almond flour, eggs, and melted coconut oil.
Ingredients:
– 2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/4 cup melted coconut oil
– 1 teaspoon baking powder
– 1/2 teaspoon vanilla extract
– 1/2 cup semisweet chocolate chips
Instructions:
1. Preheat your skillet or griddle over medium heat.
2. In a bowl, whisk together almond flour, sweetener, and baking powder.
3. In a separate bowl, whisk together eggs, melted coconut oil, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in chocolate chips.
6. Drop 1/4 cupfuls of batter onto the preheated skillet or griddle.
7. Cook for 2-3 minutes or until bubbles appear on the surface and edges start to set.
8. Flip and cook for an additional 1-2 minutes.
Cooking Time: Approximately 5-6 minutes per batch, depending on size and cooking temperature.
Cinnamon Roll Keto Pancakes
Start your day off right with these deliciously low-carb and indulgingly flavorful pancakes that combine the best of cinnamon rolls and keto pancakes!
Ingredients:
– 2 cups almond flour
– 1/4 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 cup melted butter, cooled slightly
– 1 tablespoon heavy cream
– Cinnamon sugar (optional)
Instructions:
1. In a medium bowl, whisk together almond flour, coconut flour, sweetener, baking powder, salt, cinnamon, and nutmeg.
2. In a separate bowl, whisk eggs until smooth, then add melted butter, heavy cream, and whisk well to combine.
3. Add the wet ingredients to the dry ingredients and stir until just combined (do not overmix).
4. Heat a non-stick skillet or griddle over medium heat. Drop 1/4 cup of batter onto the skillet.
5. Cook for 2-3 minutes on each side, or until edges are set and centers are slightly puffed.
6. Repeat with remaining batter.
Cooking Time: 8-10 minutes
Pumpkin Spice Keto Pancakes
Pumpkin Spice Keto Pancakes: A Delicious Fall Treat!
Are you looking for a tasty breakfast or brunch option that fits your keto diet? Look no further! These Pumpkin Spice Keto Pancakes are a game-changer, with the perfect blend of pumpkin puree, almond flour, and spices.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/2 cup heavy cream
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon pumpkin pie spice
– 1/4 teaspoon salt
– 1/4 cup canned pumpkin puree
Instructions:
1. In a large bowl, whisk together almond flour, eggs, heavy cream, granulated sweetener, pumpkin pie spice, and salt until smooth.
2. Add the pumpkin puree and mix until well combined.
3. Heat a non-stick skillet or griddle over medium heat.
4. Drop 1/4 cupfuls of batter onto the skillet or griddle.
5. Cook for 2-3 minutes, until bubbles appear on the surface and the edges start to dry.
6. Flip and cook for an additional 1-2 minutes.
Cooking Time: 4-5 minutes per batch (makes approximately 8 pancakes)
Lemon Poppy Seed Keto Pancakes
Kickstart your morning with a tangy and sweet twist on traditional pancakes, featuring the zesty flavor of lemon and the crunch of poppy seeds. These keto-friendly treats are perfect for a low-carb breakfast or brunch.
Ingredients:
– 2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/2 cup unsweetened almond milk
– 1/4 teaspoon baking powder
– 1/2 teaspoon lemon zest
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon melted coconut oil
– 1/4 cup poppy seeds
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a large bowl, whisk together almond flour, granulated sweetener, and baking powder.
3. In a separate bowl, whisk eggs, almond milk, lemon zest, and lemon juice.
4. Add melted coconut oil and poppy seeds to the egg mixture; whisk until combined.
5. Pour the wet ingredients into the dry ingredients; stir until smooth.
6. Drop batter by 1/4 cupfuls onto the preheated skillet or griddle.
7. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
8. Flip and cook an additional 1-2 minutes, or until golden brown.
Cooking Time: 4-6 minutes per batch (depending on number of pancakes)
Banana Walnut Keto Pancakes
Start your day with a sweet and satisfying breakfast that’s also keto-friendly! These banana walnut pancakes are made with wholesome ingredients and packed with flavor, making them the perfect treat to kick-start your morning.
Ingredients:
– 2 large eggs
– 1/2 cup almond flour
– 1/4 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1 ripe banana, mashed
– 1 tablespoon melted coconut oil
– 1 teaspoon vanilla extract
– Pinch of salt
– Chopped walnuts for garnish
Instructions:
1. In a bowl, whisk together eggs, almond flour, coconut flour, and granulated sweetener.
2. Add mashed banana, melted coconut oil, vanilla extract, and salt. Mix until smooth.
3. Heat a non-stick skillet or griddle over medium heat. Drop batter by 1/4 cupfuls.
4. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry. Flip and cook an additional 1-2 minutes.
5. Serve warm with chopped walnuts, whipped cream, or your favorite toppings.
Cooking Time: 4-6 minutes per batch
Peanut Butter Keto Pancakes
Start your day with a tasty twist on traditional pancakes – these peanut butter keto pancakes are a game-changer! Made with almond flour, eggs, and creamy peanut butter, they’re not only delicious but also low-carb and keto-friendly.
Ingredients:
– 1 cup almond flour
– 3 large eggs
– 1/2 cup creamy peanut butter
– 1/4 teaspoon salt
– 1 tablespoon granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup heavy cream
Instructions:
1. In a bowl, whisk together almond flour, eggs, and peanut butter until smooth.
2. Add salt and sweetener; mix well.
3. Heat a non-stick skillet or griddle over medium heat.
4. Drop batter by 1/4 cupfuls onto the skillet.
5. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
6. Flip pancakes and cook for an additional 1-2 minutes or until golden brown.
Cooking Time: 4-6 minutes per batch
Vanilla Protein Keto Pancakes
Start your day with a stack of fluffy, protein-packed pancakes that fit within your keto diet guidelines. These vanilla-flavored treats are made with almond flour, egg whites, and vanilla extract for a delicious and nutritious breakfast.
Ingredients:
– 1 cup almond flour
– 2 large eggs, separated (use whites only)
– 1/4 cup unsweetened almond milk
– 1/4 teaspoon salt
– 1 tablespoon granulated sweetener (such as Swerve or Erythritol)
– 1 teaspoon vanilla extract
– 1 scoop vanilla protein powder (approx. 30 grams)
Instructions:
1. In a medium bowl, whisk together almond flour, egg whites, and salt until smooth.
2. Add unsweetened almond milk, granulated sweetener, and vanilla extract. Whisk until well combined.
3. Fold in the vanilla protein powder.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop batter by 1/4 cupfuls onto the skillet.
6. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
7. Flip pancakes and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: Approximately 10-12 minutes per batch (depending on number of pancakes)
Matcha Green Tea Keto Pancakes
Elevate your breakfast game with these matcha green tea-infused keto pancakes, perfect for those looking to reduce their carb intake while still satisfying their pancake cravings.
Ingredients:
– 2 cups almond flour
– 1/4 cup coconut flour
– 3 large eggs
– 1/2 cup unsweetened almond milk
– 1/4 cup melted coconut oil
– 2 teaspoons matcha powder
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat a non-stick skillet or griddle to medium heat.
2. In a large bowl, whisk together almond flour, coconut flour, eggs, almond milk, melted coconut oil, matcha powder, vanilla extract, and salt until smooth.
3. Pour 1/4 cup of batter onto the preheated skillet and cook for 2-3 minutes, until bubbles appear on surface.
4. Flip and cook for an additional 1-2 minutes, until golden brown.
5. Repeat with remaining batter.
Cooking Time: 6-8 pancakes (approximately 12-15 minutes total)
Bacon and Cheddar Keto Pancakes
Start your day with a flavorful twist on traditional pancakes. These keto-friendly bacon and cheddar pancakes are a delicious way to get your daily dose of fat and protein.
Ingredients:
– 2 cups almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/2 cup melted butter
– 6 slices of cooked bacon, crumbled
– 1/2 cup shredded cheddar cheese
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a large bowl, combine almond flour, coconut flour, granulated sweetener, eggs, and melted butter. Mix until smooth.
3. Add crumbled bacon and shredded cheddar cheese to the batter. Stir until well combined.
4. Drop 1/4 cupfuls of the batter onto the preheated skillet or griddle.
5. Cook for 2-3 minutes on each side, or until pancakes are golden brown.
6. Serve warm with your favorite toppings, such as butter, sugar-free syrup, or fresh fruit.
Cooking Time: 4-5 minutes per batch
Savory Herb Keto Pancakes
Start your day with a flavorful and nutritious breakfast that fits within your keto diet plan. These savory herb pancakes are made with simple ingredients and are packed with the goodness of fresh herbs.
Ingredients:
– 2 cups almond flour
– 1/4 cup coconut flour
– 1/2 teaspoon salt
– 1/4 teaspoon baking soda
– 3 large eggs
– 1/2 cup heavy cream
– 2 tablespoons chopped fresh parsley
– 2 tablespoons chopped fresh chives
– 1 tablespoon olive oil
Instructions:
1. In a medium bowl, combine almond flour, coconut flour, salt, and baking soda.
2. In a separate bowl, whisk together eggs, heavy cream, parsley, chives, and olive oil.
3. Add the wet ingredients to the dry ingredients and mix until smooth.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cup of batter onto the skillet and cook for 2-3 minutes or until bubbles form on the surface.
6. Flip and cook for an additional 30 seconds.
Cooking Time: 4-5 minutes per batch
Yield: 8-10 pancakes
Strawberry Shortcake Keto Pancakes
A low-carb twist on the classic dessert, these keto pancakes are the perfect base for a sweet and satisfying strawberry shortcake.
Ingredients:
– 2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/4 teaspoon salt
– 1/2 teaspoon baking powder
– 1/2 cup unsalted butter, melted
– Fresh strawberries and whipped cream for serving
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a large bowl, whisk together almond flour, sweetener, eggs, salt, and baking powder.
3. Add the melted butter and whisk until smooth.
4. Drop batter by 1/4 cupfuls onto the preheated skillet.
5. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
6. Flip pancakes and cook an additional 1-2 minutes.
7. Serve warm with sliced strawberries and whipped cream.
Cooking Time: 10-12 minutes
Chocolate Hazelnut Keto Pancakes
Start your day with a deliciously indulgent breakfast that’s actually keto-friendly! These chocolate hazelnut pancakes are made with almond flour, dark chocolate chips, and hazelnuts for a treat that’s both rich and refined.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/2 teaspoon baking powder
– 1 tablespoon melted coconut oil
– 1/2 cup dark chocolate chips (at least 85% cocoa)
– 1/4 cup chopped hazelnuts
– Heavy cream or unsweetened almond milk (for serving)
Instructions:
1. In a large bowl, combine almond flour, eggs, sweetener, salt, and baking powder.
2. Add melted coconut oil and stir until smooth.
3. Fold in dark chocolate chips and chopped hazelnuts.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cup of batter per pancake.
6. Cook for 2-3 minutes, then flip and cook for an additional 1-2 minutes.
7. Serve with heavy cream or unsweetened almond milk.
Cooking Time: 10-12 minutes (depending on number of pancakes)
Pecan Pie Keto Pancakes
Get ready to experience the rich flavors of pecan pie in pancake form, all while staying keto-friendly! These Pecan Pie Keto Pancakes are a game-changer for breakfast or brunch.
Ingredients:
– 2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 2 large eggs
– 1/2 cup heavy cream
– 1/4 teaspoon salt
– 1 tablespoon melted butter
– 1/2 cup chopped pecans
– 1 teaspoon vanilla extract
Instructions:
1. In a bowl, whisk together almond flour, granulated sweetener, and salt.
2. In a separate bowl, whisk eggs and heavy cream until smooth.
3. Add melted butter, chopped pecans, and vanilla extract to the egg mixture; whisk well.
4. Combine wet and dry ingredients; stir until just combined (do not overmix).
5. Cook on a non-stick skillet or griddle over medium heat for 2-3 minutes per side, or until bubbles appear and edges are golden.
Cooking Time: 6-8 minutes
Enjoy your Pecan Pie Keto Pancakes with your favorite toppings or as is!
Spiced Chai Keto Pancakes
Start your day with a deliciously unique breakfast treat that combines the warmth of chai spices with the comfort of fluffy pancakes, all while staying within keto guidelines.
Ingredients:
– 2 cups almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 2 large eggs
– 1/2 teaspoon chai spice blend (containing cinnamon, cardamom, and ginger)
– 1/4 teaspoon salt
– 1/2 cup unsweetened almond milk
– 2 tablespoons melted coconut oil
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together almond flour, coconut flour, granulated sweetener, eggs, chai spice blend, and salt.
3. Add unsweetened almond milk and melted coconut oil to the dry ingredients; stir until smooth batter forms.
4. Drop 1/4 cupfuls of batter onto the preheated skillet or griddle.
5. Cook for 2-3 minutes on each side, or until bubbles appear on surface and edges start to set.
6. Serve warm with your favorite toppings, such as whipped cream, nuts, or fruit.
Cooking Time: Approximately 4-6 pancakes
Summary
Start your day with a delicious and low-carb breakfast! This article features 18 fluffy keto pancakes recipes that are sure to satisfy your cravings. From classic flavors like blueberry and chocolate chip, to more unique options like matcha green tea and pumpkin spice, there’s something for everyone. Each recipe uses alternative flours like almond flour, coconut flour, or cream cheese to keep the carbs in check. Whether you’re a keto newbie or just looking for a tasty breakfast option, these recipes are sure to please. So go ahead, get creative, and pancake your way to a low-carb morning!
