Soup & Stew Recipes

By Taryn Chavez

20 Spicy Keto Chili Recipes for Low-Carb Comfort

Get ready to spice up your low-carb diet with these 20 mouth-watering keto chili recipes! Whether you’re a beef lover, a turkey enthusiast, or a vegetarian looking for a plant-based option, we’ve got you covered. From classic beef and cheddar cheese to spunky jalapeño poppers, these recipes are sure to satisfy your cravings while keeping your carb count in check.

In this article, we’ll take you on a culinary journey around the world, exploring different flavor profiles and ingredient combinations that will make your taste buds do the happy dance. From smoky chipotle chilies to creamy avocado toppings, each recipe is carefully crafted to deliver maximum flavor with minimal carbs. So grab your apron, fire up the stove, and get ready to dive into the spiciest, most satisfying keto chili recipes out there!

Classic Keto Beef Chili with Cheddar Cheese

Classic Keto Beef Chili with Cheddar Cheese
Classic Keto Beef Chili with Cheddar Cheese: A hearty, comforting dish that’s perfect for a chilly evening or a weekend gathering.

Ingredients:

– 1 lb ground beef
– 1 large onion, diced
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 2 tbsp chili powder
– 1 tsp ground cumin
– 1/2 tsp paprika
– Salt and pepper to taste
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 cup beef broth
– 1/4 cup cheddar cheese shreds
– Fresh cilantro leaves for garnish

Instructions:

1. In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the onion, garlic, and bell pepper to the pot and cook until the vegetables are tender.
3. Stir in chili powder, cumin, paprika, salt, and pepper.
4. Add the diced tomatoes, kidney beans, and beef broth to the pot. Bring to a simmer.
5. Reduce heat to low and let the chili cook for 30 minutes.
6. Stir in cheddar cheese shreds until melted.
7. Serve hot, garnished with fresh cilantro leaves.

Cooking Time: 30-40 minutes

Spicy Keto Turkey and Bacon Chili

Spicy Keto Turkey and Bacon Chili
Warm up with this spicy and savory chili recipe that’s perfect for a low-carb diet. This keto-friendly dish combines the flavors of turkey, bacon, and spices to create a delicious and satisfying meal.

Ingredients:

– 1 lb ground turkey
– 6 slices of cooked bacon, diced
– 1 large onion, diced
– 3 cloves of garlic, minced
– 1 can (14.5 oz) of diced tomatoes
– 1 can (15 oz) of black beans, drained and rinsed
– 1 tsp chili powder
– 1/2 tsp ground cumin
– 1/4 tsp cayenne pepper
– Salt and pepper to taste
– 1 cup of chicken broth

Instructions:

1. In a large pot or Dutch oven, cook the turkey over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the diced bacon, onion, garlic, chili powder, cumin, and cayenne pepper to the pot. Cook for 5-7 minutes or until the vegetables are softened.
3. Stir in the diced tomatoes, black beans, salt, and pepper. Pour in the chicken broth and bring the mixture to a simmer.
4. Reduce heat to low and let the chili cook for 20-25 minutes or until the flavors have melded together.

Cooking Time: 25 minutes

Slow Cooker Keto Chili with Ground Pork

Slow Cooker Keto Chili with Ground Pork
This hearty chili recipe is a game-changer for low-carb dieters and keto enthusiasts. Made with ground pork, this slow-cooked masterpiece is rich in flavor and packed with nutrients.

Ingredients:

– 1 lb ground pork
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 cup chopped bell peppers (any color)
– 2 cups beef broth
– 1 can (14.5 oz) diced tomatoes
– 1 tsp chili powder
– 1/2 tsp paprika
– Salt and pepper to taste
– Chopped fresh cilantro for garnish (optional)

Instructions:

1. Brown the ground pork in a pan over medium-high heat, breaking it up with a spoon as it cooks.
2. Add the diced onion and minced garlic to the pan and cook until softened.
3. Transfer the mixture to a slow cooker and add the chopped bell peppers, beef broth, diced tomatoes, chili powder, and paprika.
4. Season with salt and pepper to taste.
5. Cook on low for 6-8 hours or high for 3-4 hours.
6. Serve hot, garnished with chopped cilantro if desired.

Cooking Time: 6-8 hours (low) or 3-4 hours (high)

Keto White Chicken Chili with Jalapeños

Keto White Chicken Chili with Jalapeños
This creamy and spicy chili recipe is a twist on the classic white chicken chili, with the added kick of jalapeños. Perfect for a quick and delicious meal that fits within your keto diet.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tablespoons olive oil
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 can (14.5 oz) diced green chilies
– 1/2 cup heavy cream
– 1/4 cup chicken broth
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 jalapeños, sliced
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Add chicken and cook until browned, about 5-7 minutes.
3. Add onion, garlic, green chilies, cumin, paprika, salt, and pepper. Cook until vegetables are softened, about 5 minutes.
4. Stir in heavy cream and chicken broth. Bring to a simmer.
5. Reduce heat to low and add jalapeños. Simmer for an additional 10-15 minutes or until flavors have melded together.
6. Taste and adjust seasoning as needed.

Cooking Time: 25-30 minutes

Vegetarian Keto Chili with Cauliflower and Mushrooms

Vegetarian Keto Chili with Cauliflower and Mushrooms
This hearty chili recipe is a game-changer for vegetarians and keto enthusiasts alike. With the added bonus of cauliflower and mushrooms, this dish is not only delicious but also packed with nutrients.

Ingredients:

– 1 head of cauliflower, broken into florets
– 2 cups mixed mushrooms (such as bell, cremini, and shiitake), sliced
– 1 tablespoon olive oil
– 1 onion, diced
– 3 garlic cloves, minced
– 1 cup canned crushed tomatoes
– 1 cup vegetable broth
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss cauliflower with 1/2 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes or until tender.
3. In a large skillet, heat the remaining 1/2 tablespoon olive oil over medium-high. Add mushrooms and cook for 5-7 minutes or until golden brown.
4. Add onion and garlic to the skillet; cook for an additional 2-3 minutes or until softened.
5. Stir in crushed tomatoes, vegetable broth, smoked paprika, salt, and pepper.
6. Combine roasted cauliflower with the chili mixture. Simmer for 10-15 minutes or until flavors have melded together.

Cooking Time: Approximately 40-45 minutes

Keto Chili Verde with Pork Shoulder

Keto Chili Verde with Pork Shoulder
This recipe combines the rich flavors of pork shoulder, green chilies, and tomatoes to create a hearty and flavorful keto-friendly chili perfect for a cold winter’s night. With its creamy texture and tangy kick, this dish is sure to become a family favorite.

Ingredients:

– 2 lbs boneless pork shoulder
– 1 large onion, diced
– 3 cloves garlic, minced
– 2 cups green chilies, chopped
– 2 cups tomato sauce
– 1 cup beef broth
– 1 tsp ground cumin
– 1 tsp chili powder
– Salt and pepper to taste
– 1/4 cup heavy cream (optional)

Instructions:

1. Preheat oven to 300°F (150°C).
2. Brown the pork shoulder in a skillet over medium-high heat, then transfer it to a Dutch oven or large pot.
3. Add diced onion, minced garlic, and chopped green chilies to the pot.
4. Pour in tomato sauce, beef broth, cumin, chili powder, salt, and pepper.
5. Cover and braise for 2-1/2 hours or until pork is tender.
6. Stir in heavy cream (if using) and serve hot.

Cooking Time: Approximately 2-3 hours

Keto Cincinnati-Style Chili over Zoodles

Keto Cincinnati-Style Chili over Zoodles
Experience the flavors of Ohio’s beloved Cincinnati-style chili with a ketogenic twist! This recipe combines tender ground beef, rich tomato sauce, and savory spices served over zucchini noodles (zoodles) for a delicious low-carb meal.

Ingredients:

– 1 lb ground beef
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 cup beef broth
– 1/4 cup tomato paste
– 1 tsp ground cinnamon
– 1/2 tsp ground allspice
– Salt and pepper to taste
– 8 oz zucchini noodles (zoodles)
– Optional: chopped onions, sour cream, or shredded cheddar cheese for toppings

Instructions:

1. Brown the ground beef in a large skillet over medium-high heat, breaking it up into small pieces as it cooks.
2. Add the diced onion and minced garlic to the skillet; cook until the onion is translucent.
3. Stir in the beef broth, tomato paste, cinnamon, allspice, salt, and pepper. Bring the mixture to a simmer.
4. Reduce heat to low and let the chili simmer for 10-15 minutes, stirring occasionally.
5. Cook the zucchini noodles according to package instructions or by spiralizing fresh zucchinis.
6. Serve the hot chili over the zoodles with optional toppings of your choice.

Cooking Time: 30-40 minutes

Keto Texas-Style Beanless Chili

Keto Texas-Style Beanless Chili
A hearty, low-carb twist on traditional chili that’s perfect for a chilly night.

Ingredients:

– 1 lb ground beef
– 1 large onion, diced
– 3 cloves garlic, minced
– 2 cups mixed bell peppers (any color), sliced
– 2 tbsp chili powder
– 1 tsp ground cumin
– 1/2 tsp cayenne pepper
– Salt and pepper, to taste
– 1 can (14.5 oz) diced tomatoes, no sugar added
– 1 cup beef broth
– 1/4 cup chopped fresh cilantro (optional)

Instructions:

1. Brown the ground beef in a large pot over medium-high heat, breaking it up into small pieces as it cooks.
2. Add the onion and garlic; cook until the onion is translucent.
3. Stir in the mixed bell peppers, chili powder, cumin, and cayenne pepper. Cook for 2-3 minutes.
4. Add the diced tomatoes, beef broth, salt, and pepper. Bring to a simmer.
5. Reduce heat to low and let cook for 30-40 minutes or until thickened to your liking.

Cooking Time: 30-40 minutes

Keto Buffalo Chicken Chili

Keto Buffalo Chicken Chili
Get ready to spice up your keto diet with this creamy and flavorful buffalo chicken chili recipe! This hearty dish is perfect for a cold winter’s night or as a game-day snack.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 1/2 cup buffalo sauce (make sure it’s sugar-free)
– 1 tsp ground cumin
– 1/2 tsp paprika
– Salt and pepper to taste
– 1/4 cup heavy cream or half-and-half
– Chopped cilantro for garnish (optional)

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken, onion, garlic, and bell pepper. Cook until the chicken is cooked through and the vegetables are tender.
3. Add the diced tomatoes, buffalo sauce, cumin, paprika, salt, and pepper. Stir well to combine.
4. Reduce heat to low and simmer for 10-15 minutes or until the chili has thickened slightly.
5. Stir in the heavy cream or half-and-half.
6. Serve hot, garnished with chopped cilantro if desired.

Cooking Time: 20-25 minutes

Keto Smoky Chipotle Chili with Avocado

Keto Smoky Chipotle Chili with Avocado
Elevate your chili game with this bold and smoky recipe that’s perfect for a low-carb lifestyle. This hearty dish combines the rich flavors of chipotle peppers, ground beef, and dark chocolate for a truly unique culinary experience.

Ingredients:

– 1 lb ground beef
– 1 large onion, diced
– 3 cloves garlic, minced
– 2 chipotle peppers in adobo sauce, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 cup beef broth
– 1/4 cup dark chocolate chips
– 1 tsp ground cumin
– Salt and pepper, to taste
– 2 avocados, sliced

Instructions:

1. Brown the ground beef in a large skillet over medium-high heat.
2. Add onion, garlic, chipotle peppers, cumin, salt, and pepper; cook until onion is translucent.
3. Stir in diced tomatoes, beef broth, and chocolate chips; bring to a simmer.
4. Reduce heat to low and let chili cook for 30 minutes, stirring occasionally.
5. Serve hot, topped with sliced avocado.

Cooking Time: 45 minutes

Keto Green Chili with Pork and Tomatillos

Keto Green Chili with Pork and Tomatillos
This recipe combines the rich flavor of pork with the tanginess of tomatillos, all wrapped up in a creamy green chili. Perfect for a keto-friendly meal that’s both delicious and satisfying.

Ingredients:

– 1 lb ground pork
– 2 medium tomatillos, husked and chopped
– 1 onion, diced
– 3 cloves garlic, minced
– 1 can (14 oz) green chilies
– 1/4 cup coconut cream
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the ground pork over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
4. Stir in the chopped tomatillos, green chilies, coconut cream, salt, and pepper.
5. Transfer the mixture to a baking dish and bake for 20-25 minutes or until hot and bubbly.
6. Garnish with fresh cilantro leaves and serve.

Cooking Time: 20-25 minutes

Keto Chocolate-Infused Chili for Depth of Flavor

Keto Chocolate-Infused Chili for Depth of Flavor
Elevate your chili game with this unique and indulgent recipe that combines the warmth of chili with the depth of rich, dark chocolate. This Keto-friendly dish is sure to become a staple in your low-carb repertoire.

Ingredients:

– 1 lb ground beef
– 1 large onion, diced
– 3 cloves garlic, minced
– 2 cups mixed bell peppers (any color), sliced
– 1 can (14.5 oz) diced tomatoes, drained
– 1 cup beef broth
– 1/4 cup unsweetened cocoa powder
– 1 tsp ground cinnamon
– 1/2 tsp ground cayenne pepper
– Salt and pepper to taste
– 2 tbsp unsalted butter, melted (for serving)

Instructions:

1. Brown the ground beef in a large skillet over medium-high heat, breaking it up with a spoon as it cooks.
2. Add the onion, garlic, and bell peppers to the skillet; cook until the vegetables are tender.
3. Stir in the cocoa powder, cinnamon, cayenne pepper, salt, and pepper; cook for 1 minute.
4. Add the diced tomatoes, beef broth, and browned ground beef mixture to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
5. Serve hot, topped with melted butter if desired.

Cooking Time: 6-8 hours (low) or 3-4 hours (high)

Keto Jalapeño Popper Chili with Cream Cheese

Keto Jalapeño Popper Chili with Cream Cheese
This rich and creamy chili combines the spicy kick of jalapeños with the tangy flavor of cream cheese, all within a low-carb and keto-friendly framework. Perfect for a cozy night in or a party with friends.

Ingredients:

– 1 lb ground beef
– 1 large onion, diced
– 2 cloves garlic, minced
– 1 (14.5 oz) can diced tomatoes
– 1 cup heavy cream
– 8 oz cream cheese, softened
– 1/4 cup chopped fresh cilantro
– 2-3 jalapeños, seeded and chopped
– Salt and pepper to taste
– Optional: 1/4 cup shredded cheddar cheese (adds extra carbs)

Instructions:

1. Brown ground beef in a large skillet over medium-high heat.
2. Add onion and garlic; cook until softened.
3. Stir in diced tomatoes, heavy cream, cream cheese, cilantro, jalapeños, salt, and pepper.
4. Simmer chili for 20-25 minutes or until flavors have melded together.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with additional cilantro if desired.

Cooking Time: 25-30 minutes

Keto Lamb Chili with Mediterranean Spices

Keto Lamb Chili with Mediterranean Spices
This hearty lamb chili is a twist on traditional beef chili, with the rich flavor of lamb and the warm spices of the Mediterranean. Perfect for a cozy night in or a crowd-pleasing gathering.

Ingredients:

– 1 lb ground lamb
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 2 tbsp olive oil
– 1 tsp cumin
– 1 tsp smoked paprika
– 1/2 tsp cinnamon
– 1/4 tsp cayenne pepper
– 1 can (14.5 oz) diced tomatoes
– 1 cup beef broth
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Brown the lamb in a large pot over medium-high heat, breaking it up with a spoon as it cooks.
2. Add the onion, garlic, and red bell pepper; cook until the vegetables are tender.
3. Stir in cumin, smoked paprika, cinnamon, and cayenne pepper.
4. Add the diced tomatoes and beef broth; bring to a simmer.
5. Reduce heat to low and let chili cook for 20-25 minutes or until thickened slightly.
6. Season with salt and pepper to taste. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 25 minutes

Keto Pumpkin Chili for a Fall Twist

Keto Pumpkin Chili for a Fall Twist
Elevate your chili game with the warm spices and comforting flavor of pumpkin, perfect for a cozy fall evening.

Ingredients:

– 1 lb ground beef
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup canned pumpkin puree
– 1 can (14.5 oz) diced tomatoes
– 1 tsp chili powder
– 1/2 tsp ground cumin
– 1/4 tsp cayenne pepper
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Brown the ground beef in a large pot over medium-high heat, breaking it up into small pieces as it cooks.
2. Add the diced onion and cook until translucent.
3. Add the minced garlic and cook for an additional minute.
4. Stir in the pumpkin puree, chili powder, cumin, and cayenne pepper. Cook for 1-2 minutes or until the flavors meld together.
5. Add the canned tomatoes and season with salt and pepper to taste.
6. Simmer the chili over medium-low heat for 20-25 minutes, stirring occasionally.

Cooking Time: 20-25 minutes

Serve Hot: Garnish with fresh cilantro leaves if desired. Enjoy your Keto Pumpkin Chili on its own or paired with a crunchy salad or low-carb crackers.

Keto Chorizo and Beef Chili with Lime Crema

Keto Chorizo and Beef Chili with Lime Crema
This hearty, flavorful chili recipe combines the richness of beef and chorizo sausage with the brightness of lime crema, all while staying within keto dietary guidelines.

Ingredients:

– 1 lb ground beef
– 1/2 lb chorizo sausage, casings removed
– 1 large onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 2 tbsp olive oil
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) black beans, drained and rinsed
– 1 tsp chili powder
– 1/2 tsp ground cumin
– Salt and pepper, to taste
– 8 oz heavy cream
– Juice of 1 lime
– Chopped fresh cilantro, for garnish

Instructions:

1. Brown the beef and chorizo in a large pot over medium-high heat, breaking up with spoon as needed.
2. Add onion, garlic, and bell pepper; cook until vegetables are tender.
3. Stir in chili powder, cumin, salt, and pepper.
4. Add diced tomatoes and black beans; bring to a simmer.
5. Reduce heat to low and let chili cook for 20 minutes.
6. Mix heavy cream with lime juice and stir into the chili.
7. Taste and adjust seasoning as needed.
8. Serve hot, garnished with cilantro.

Cooking Time: 40-45 minutes

Keto Thai-Inspired Coconut Curry Chili

Keto Thai-Inspired Coconut Curry Chili
This recipe combines the bold flavors of Thailand with the creaminess of coconut and the spiciness of chili peppers, all within a keto-friendly framework. The result is a hearty and satisfying dish perfect for a chilly evening.

Ingredients:

– 1 lb ground beef
– 2 tbsp coconut oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14 oz) coconut milk
– 1 cup beef broth
– 1 tsp curry powder
– 1/2 tsp ground cumin
– 1/4 tsp cayenne pepper
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. In a large skillet, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the coconut oil, onion, garlic, and red bell pepper to the skillet. Cook until the vegetables are tender.
3. Stir in the curry powder, cumin, and cayenne pepper. Cook for 1 minute.
4. Pour in the coconut milk and beef broth. Bring the mixture to a simmer.
5. Reduce heat to low and let it cook for 20-25 minutes or until thickened slightly.

Cooking Time: 25-30 minutes

Keto Mushroom and Walnut Chili (Plant-Based)

Keto Mushroom and Walnut Chili (Plant-Based)
This rich and satisfying keto chili recipe combines the earthy flavors of mushrooms and walnuts with a hint of smokiness, all while staying within a low-carb and sugar-free framework. Perfect for a cozy night in or as a comforting meal prep option.

Ingredients:

– 1 lb cremini mushrooms, sliced
– 2 tbsp olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 cup walnuts, chopped
– 1 can (14.5 oz) diced tomatoes, no-salt-added
– 2 cups vegetable broth
– 1 tsp smoked paprika
– 1 tsp ground cumin
– Salt and pepper, to taste
– Fresh cilantro, for garnish (optional)

Instructions:

1. In a large pot or Dutch oven, heat the olive oil over medium-high.
2. Add the onion and garlic; cook until softened, about 3-4 minutes.
3. Add the mushrooms and cook until they release their liquid and start to brown, about 5-6 minutes.
4. Stir in the walnuts, diced tomatoes, vegetable broth, smoked paprika, and cumin.
5. Bring the mixture to a simmer and let cook for 20-25 minutes or until the flavors have melded together.
6. Season with salt and pepper to taste.

Cooking Time: 30-40 minutes

Keto Spicy Sausage and Bell Pepper Chili

Keto Spicy Sausage and Bell Pepper Chili
A hearty, low-carb chili recipe that combines spicy sausage with sweet bell peppers for a flavor-packed meal.

Ingredients:

– 1 lb keto-friendly sausage (such as Chorizo or Italian sausage), casings removed
– 2 large bell peppers, diced
– 1 onion, diced
– 3 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 cup chicken broth
– 1 tsp chili powder
– 1/2 tsp ground cumin
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for added heat

Instructions:

1. Cook sausage in a large skillet over medium-high heat, breaking up with a spoon as it cooks, until browned and cooked through.
2. Remove sausage from the skillet and set aside. Leave drippings behind.
3. Add onion and garlic to the skillet and cook until softened.
4. Add bell peppers and cook until tender.
5. Stir in chili powder, cumin, salt, and pepper.
6. Add diced tomatoes, chicken broth, and cooked sausage back into the skillet. Simmer for 10-15 minutes or until heated through.

Cooking Time: 20-25 minutes

Keto BBQ-Inspired Brisket Chili

Keto BBQ-Inspired Brisket Chili
Get ready to dive into a rich and satisfying chili that combines the bold flavors of BBQ with the comfort of a warm, hearty bowl. This recipe is perfect for a low-carb, high-fat diet like keto, and is sure to become a new favorite!

Ingredients:

– 1 lb beef brisket, cut into 1-inch cubes
– 2 tablespoons olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 2 cups beef broth
– 1 can (14.5 oz) diced tomatoes
– 1 tablespoon smoked paprika
– 1 teaspoon ground cumin
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for added heat

Instructions:

1. Preheat oven to 300°F (150°C).
2. In a large Dutch oven, heat olive oil over medium-high. Add brisket cubes and cook until browned, about 5 minutes.
3. Add onion, garlic, and red bell pepper; cook until vegetables are tender, about 5-7 minutes.
4. Stir in beef broth, diced tomatoes, smoked paprika, and cumin. Bring to a simmer.
5. Cover Dutch oven and transfer to preheated oven. Cook for 2-3 hours or until brisket is tender.

Cooking Time: 2-3 hours

Summary

Get ready to spice up your keto diet with these 20 mouth-watering chili recipes! From classic beef and pork options to vegetarian and plant-based choices, there’s something for everyone. Try out dishes like Keto Beef Chili with Cheddar Cheese or Spicy Keto Turkey and Bacon Chili for a low-carb twist on comfort food. Or, if you’re feeling adventurous, go for one of the many international-inspired chilies, such as Keto Thai-Inspired Coconut Curry Chili or Keto BBQ-Inspired Brisket Chili. Whatever your taste buds crave, there’s a spicy keto chili recipe waiting for you!

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