Are you tired of sacrificing flavor for dietary restrictions? Look no further! This collection of 20 creamy keto chicken casserole recipes is sure to satisfy your cravings while keeping your carb count in check. From classic comfort foods to international twists, these dishes are perfect for a quick weeknight dinner or a special occasion.
In this article, we’ll take you on a culinary journey through the world of low-carb cooking, showcasing a variety of creamy, cheesy, and oh-so-delicious keto chicken casseroles that are sure to become new family favorites. Whether you’re a seasoned keto enthusiast or just looking for some tasty inspiration, these recipes are guaranteed to please even the pickiest eaters.
So grab your apron, preheat your oven, and get ready to indulge in the creamiest, most mouthwatering keto chicken casseroles on the planet!
Cheesy Bacon Ranch Chicken Casserole
A comforting, creamy casserole that combines the flavors of chicken, bacon, and ranch dressing with a crispy, cheesy topping. Perfect for a weeknight dinner or weekend gathering!
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
– 6 slices of cooked bacon, crumbled
– 1 cup frozen peas and carrots
– 1 cup ranch dressing
– 1 cup shredded cheddar cheese
– 1/2 cup milk
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook chicken until browned and cooked through. Add peas and carrots, crumbled bacon, and ranch dressing. Stir to combine.
3. In a separate bowl, whisk together milk and shredded cheese until smooth.
4. Grease a 9×13-inch baking dish with butter or cooking spray.
5. Add the chicken mixture to the prepared dish, followed by the cheesy topping.
6. Bake for 30-35 minutes, or until golden brown and bubbly.
Cooking Time: 30-35 minutes
Broccoli Cheddar Chicken Bake
A comforting and flavorful dish that’s perfect for a weeknight dinner or a special occasion. This broccoli cheddar chicken bake combines the richness of melted cheese with the crunch of fresh broccoli, all in one easy-to-make casserole.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 3 cups broccoli florets
– 2 tablespoons olive oil
– 1 cup shredded cheddar cheese
– 1/4 cup grated Parmesan cheese
– 1 tablespoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook until browned, about 5-6 minutes.
3. In a separate pot, steam the broccoli until tender.
4. In a greased 9×13-inch baking dish, arrange the cooked chicken and steamed broccoli in an even layer.
5. Sprinkle the cheddar and Parmesan cheese evenly over the top.
6. Bake for 25-30 minutes or until the cheese is melted and bubbly.
7. Season with garlic powder, salt, and pepper to taste.
Cooking Time: 25-30 minutes
Spinach Artichoke Chicken Casserole
A creamy, flavorful casserole that combines the best of spinach, artichokes, and chicken. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
– 1 package frozen chopped spinach, thawed and drained
– 1 (14 oz) can artichoke hearts, drained and chopped
– 1 cup cream of mushroom soup
– 1/2 cup milk
– 1/4 cup grated cheddar cheese
– 1/2 teaspoon lemon zest
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese
Instructions:
1. Preheat oven to 350°F.
2. In a large skillet, sauté chicken until cooked through.
3. In a separate bowl, combine spinach, artichoke hearts, cream of mushroom soup, milk, cheddar cheese, and lemon zest. Mix well.
4. Add the cooked chicken to the spinach mixture and stir to combine.
5. Pour the mixture into a 9×13 inch baking dish.
6. Top with mozzarella cheese.
7. Bake for 25-30 minutes or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
Buffalo Chicken Cauliflower Casserole
A spicy twist on a classic casserole, this Buffalo Chicken Cauliflower Casserole combines the flavors of buffalo chicken wings with roasted cauliflower and creamy melted cheese.
Ingredients:
– 1 head of cauliflower, broken into florets
– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 1/2 cup Frank’s RedHot sauce
– 1/4 cup ranch dressing
– 1 cup shredded cheddar cheese
– 1/2 cup breadcrumbs
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Toss cauliflower with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. In a large skillet, cook chicken in Frank’s RedHot sauce and ranch dressing over medium-high heat until cooked through.
4. In a 9×13 inch baking dish, combine roasted cauliflower, buffalo chicken mixture, and shredded cheddar cheese.
5. Sprinkle breadcrumbs on top and bake for an additional 10-15 minutes or until golden brown.
Cooking Time: 45-50 minutes
Creamy Tuscan Garlic Chicken Bake
This rich and flavorful dish combines the bold flavors of garlic, cream, and sun-dried tomatoes to create a mouthwatering main course. Perfect for a special occasion or a weeknight dinner.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1/2 cup sun-dried tomatoes, chopped
– 1 tsp dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together olive oil, garlic, salt, and pepper.
3. Add the chicken breasts and toss to coat.
4. In a separate bowl, combine heavy cream, sun-dried tomatoes, and oregano.
5. Place the chicken in a 9×13 inch baking dish and pour the creamy mixture over the top.
6. Bake for 35-40 minutes or until the chicken is cooked through and the sauce has thickened slightly.
7. Garnish with chopped parsley, if desired.
Cooking Time: 35-40 minutes
Jalapeño Popper Chicken Casserole
Transform your weeknight dinner routine with this Jalapeño Popper Chicken Casserole, a flavorful and spicy twist on the classic comfort food. This dish combines the creaminess of cheese, the kick of jalapeños, and the ease of chicken for a truly satisfying meal.
Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
– 1/2 cup cream of mushroom soup
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped jalapeños
– 1/4 cup sour cream
– 1 tsp garlic powder
– Salt and pepper to taste
– 6-8 crackers, crushed
Instructions:
1. Preheat oven to 350°F.
2. In a large skillet, cook chicken over medium-high heat until browned.
3. In a separate bowl, mix soup, cheese, jalapeños, sour cream, garlic powder, salt, and pepper.
4. Add cooked chicken to the mixture; stir to combine.
5. Pour into a 9×13-inch baking dish; top with crushed crackers.
6. Bake for 30-35 minutes or until hot and bubbly.
Cooking Time: 35-40 minutes
Keto Chicken Alfredo Zucchini Casserole
Elevate your low-carb game with this creamy, cheesy casserole that combines the flavors of chicken alfredo with zucchini and mozzarella. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 medium zucchinis, sliced into 1/4-inch thick rounds
– 1 cup cream cheese (softened)
– 1/2 cup heavy cream
– 1 tsp garlic powder
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook chicken over medium-high heat until browned, about 5 minutes.
3. Add zucchini and cook until tender, about 3-4 minutes.
4. In a separate saucepan, combine cream cheese, heavy cream, garlic powder, salt, and pepper. Heat over low until smooth.
5. Combine cooked chicken and zucchini with the creamy sauce. Stir in mozzarella cheese.
6. Transfer mixture to a baking dish coated with olive oil. Top with additional mozzarella cheese.
7. Bake for 20-25 minutes or until golden brown.
Cooking Time: 20-25 minutes
Pesto Chicken and Mozzarella Bake
This creamy and flavorful recipe combines juicy chicken, tangy pesto, and melted mozzarella cheese, all baked to perfection in the oven. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1/2 cup pesto sauce
– 8 oz fresh mozzarella cheese, sliced
– 1 red bell pepper, sliced
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, whisk together pesto sauce and chicken breasts until coated.
3. Arrange the chicken in a single layer on a baking sheet lined with parchment paper.
4. Top each piece of chicken with a slice of mozzarella cheese, red bell pepper, onion, and garlic.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
7. Garnish with fresh basil leaves, if desired.
Cooking Time: 25-30 minutes
Loaded Cauliflower Chicken Casserole
Get ready for a flavorful twist on classic comfort food! This casserole combines the creamy richness of cauliflower with juicy chicken and crispy bacon.
Ingredients:
– 1 head of cauliflower, broken into florets
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 6 slices of bacon, diced
– 1 cup shredded cheddar cheese
– 1/2 cup heavy cream
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook the chicken and bacon over medium-high heat until browned, about 5-7 minutes.
3. Add the cauliflower florets to the skillet and stir to combine with the chicken and bacon. Cook for an additional 3-4 minutes or until the cauliflower is tender.
4. In a separate bowl, whisk together the heavy cream and garlic powder. Pour the mixture over the chicken and cauliflower mixture.
5. Transfer the mixture to a 9×13 inch baking dish and top with shredded cheddar cheese.
6. Bake for 20-25 minutes or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
Green Chile Chicken Casserole
This Green Chile Chicken Casserole recipe combines the bold flavors of roasted green chiles with tender chicken, creamy cheese, and crispy tortilla chips. It’s a perfect comfort food dish for any occasion.
Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups cooked white rice
– 1 can (4 oz) chopped green chiles
– 1 cup shredded cheddar cheese
– 1/2 cup shredded Monterey Jack cheese
– 1/2 cup crushed tortilla chips
– 1 tsp cumin
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large skillet, cook chicken until browned and cooked through.
3. Combine cooked rice, chopped green chiles, cumin, salt, and pepper in a bowl.
4. Add cooked chicken to the bowl and mix well.
5. In a separate bowl, combine shredded cheese and crushed tortilla chips.
6. Grease a 9×13-inch baking dish and add the chicken-rice mixture. Top with cheese-tortilla chip mixture.
7. Bake for 25-30 minutes or until hot and bubbly.
Cooking Time: 25-30 minutes
Garlic Parmesan Chicken and Mushroom Bake
A flavorful and satisfying main course that combines the savory taste of chicken with the earthy flavor of mushrooms, all wrapped up in a rich garlic parmesan sauce.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 3 cloves garlic, minced
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chicken, mushrooms, garlic, salt, and pepper.
3. In a separate bowl, combine breadcrumbs and Parmesan cheese.
4. Add the breadcrumb mixture on top of the chicken mixture and toss to coat evenly.
5. Spread the mixture in a single layer on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and bake for 25-30 minutes or until cooked through.
Cooking Time: 25-30 minutes
Bacon-Wrapped Chicken and Asparagus Casserole
A flavorful and satisfying casserole that combines crispy bacon, tender chicken, and fresh asparagus in a creamy sauce.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
– 6 slices of bacon, cut in half
– 1 pound fresh asparagus, trimmed
– 1 cup heavy cream
– 1/2 cup shredded cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the bacon over medium-high heat until crispy. Remove from heat and set aside.
3. Add the chicken to the same skillet and cook until browned, about 5-6 minutes.
4. In a separate pan, sauté the asparagus with olive oil until tender.
5. In a large mixing bowl, combine the cooked chicken, bacon, asparagus, heavy cream, and shredded cheese. Season with salt and pepper to taste.
6. Transfer the mixture to a 9×13-inch baking dish and cover with aluminum foil.
7. Bake for 25-30 minutes or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
Keto Chicken Enchilada Casserole
A twist on traditional enchiladas, this casserole combines the flavors of Mexico with a keto-friendly twist. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
– 1/2 cup cream cheese, softened
– 1/4 cup chopped cilantro
– 1 can (10 oz) of enchilada sauce
– 1/4 cup grated cheddar cheese
– 1/4 cup grated Monterey Jack cheese
– 6-8 low-carb tortillas
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F.
2. In a large skillet, cook chicken in a little oil until browned and cooked through.
3. In a separate bowl, mix cream cheese, cilantro, and enchilada sauce.
4. Arrange tortillas in the bottom of a 9×13 inch baking dish.
5. Spoon cooked chicken over tortillas, followed by cream cheese mixture and shredded cheese.
6. Repeat layers one more time, finishing with cheese on top.
7. Bake for 30-35 minutes or until golden brown.
Cooking Time: 30-35 minutes
Creamy Lemon Pepper Chicken Bake
Elevate your weeknight dinner game with this flavorful and moist chicken bake that combines the brightness of lemon, the spiciness of pepper, and the richness of cream.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 tbsp unsalted butter
– 1/4 cup freshly squeezed lemon juice
– 2 tsp lemon zest
– 1 tsp black pepper
– 1/2 cup heavy cream
– 1 cup shredded mozzarella cheese
– Salt to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together butter, lemon juice, lemon zest, and black pepper.
3. Place the chicken breasts in a shallow baking dish and brush the lemon mixture evenly over both sides of the chicken.
4. Pour the heavy cream over the chicken, then sprinkle with mozzarella cheese.
5. Season with salt to taste.
6. Bake for 30-35 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
7. Garnish with chopped parsley if desired.
Cooking Time: 30-35 minutes
Spicy Chipotle Chicken Casserole
A flavorful twist on classic chicken casserole, this spicy chipotle version combines the heat of chipotle peppers with tender chicken and creamy sauce.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1 can (14.5 oz) diced tomatoes, drained
– 1/2 cup mayonnaise
– 1/4 cup chopped fresh cilantro
– 2 chipotle peppers in adobo sauce, finely chopped
– 1 tsp ground cumin
– 1/2 tsp paprika
– Salt and pepper, to taste
– 8 oz pasta of your choice (e.g., penne, fusilli)
– 1 cup shredded cheddar cheese
Instructions:
1. Preheat oven to 375°F.
2. Cook pasta according to package instructions; drain and set aside.
3. In a large skillet, heat chicken over medium-high until browned; add chipotle peppers, cumin, paprika, salt, and pepper. Cook until chicken is cooked through.
4. Combine cooked chicken, diced tomatoes, mayonnaise, and cilantro in a 9×13 inch baking dish.
5. Add pasta to the dish and top with shredded cheese.
6. Bake for 25-30 minutes or until cheese is melted and bubbly.
Cooking Time: 30-35 minutes
Sun-Dried Tomato and Feta Chicken Bake
A flavorful and aromatic chicken dish perfect for a weeknight dinner or a special occasion. This recipe combines the savory taste of feta cheese with the sweetness of sun-dried tomatoes, all wrapped up in a crispy chicken breast.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 cup sun-dried tomatoes, chopped
– 1/2 cup crumbled feta cheese
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together sun-dried tomatoes, feta cheese, and garlic.
3. Season chicken breasts with salt and pepper.
4. Drizzle olive oil over the chicken and sprinkle the tomato-feta mixture evenly on top of each breast.
5. Bake for 25-30 minutes or until cooked through.
6. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Keto Chicken Divan with Almond Flour Crust
Elevate your keto game with this show-stopping chicken divan recipe, featuring a crispy almond flour crust and a rich, creamy sauce. Perfect for special occasions or a cozy night in.
Ingredients:
– 1 1/2 lbs boneless, skinless chicken breasts
– 1 cup grated cheddar cheese (sharp or extra-sharp work best)
– 1/2 cup heavy cream
– 1/4 cup unsalted butter, softened
– 2 cups mixed vegetables (e.g., broccoli, cauliflower, carrots)
– 2 tbsp almond flour
– 1 tsp paprika
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Prepare the chicken by seasoning with salt, pepper, and paprika.
3. Mix grated cheese and softened butter in a bowl.
4. Dip each chicken breast into the cheese mixture, coating evenly.
5. Sprinkle almond flour over the cheese-coated chicken.
6. Place coated chicken on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until cooked through.
8. Meanwhile, prepare the sauce by combining heavy cream and grated cheddar in a bowl.
9. Serve the baked chicken with the creamy sauce spooned over the top.
Cooking Time: 25-30 minutes
Mediterranean Chicken and Olive Casserole
Mediterranean Chicken and Olive Casserole Recipe
A flavorful and aromatic casserole that combines the Mediterranean’s signature ingredients – juicy chicken, olives, artichokes, and feta cheese. This dish is perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 1/2 pounds boneless, skinless chicken breast, cut into 1-inch pieces
– 1 cup Kalamata olives, pitted
– 1 can (14 oz) artichoke hearts, drained and chopped
– 1 cup feta cheese, crumbled
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 8-10 whole wheat pita bread, torn into bite-sized pieces
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium-high heat. Add chicken and cook until browned, about 5 minutes.
3. Add garlic, oregano, olives, artichoke hearts, and feta cheese. Stir to combine.
4. Transfer the mixture to a 9×13-inch baking dish. Top with pita bread pieces.
5. Bake for 25-30 minutes or until chicken is cooked through and bread is golden brown.
Cooking Time: 30 minutes
Cheesy Chicken and Brussels Sprouts Bake
This recipe combines the flavors of chicken, Brussels sprouts, and melted cheese for a satisfying and healthy main course. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups fresh Brussels sprouts, trimmed and halved
– 1/4 cup olive oil
– 1 tablespoon lemon juice
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 1 cup shredded cheddar cheese
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, toss chicken with olive oil, lemon juice, garlic powder, salt, and pepper.
3. Spread Brussels sprouts on a baking sheet lined with parchment paper.
4. Add chicken pieces to the baking sheet with Brussels sprouts.
5. Sprinkle shredded cheddar cheese evenly over the top.
6. Bake for 30-35 minutes or until chicken is cooked through and Brussels sprouts are tender.
Cooking Time: 30-35 minutes
Cajun Chicken and Cauliflower Rice Casserole
Get ready to spice up your dinner routine with this bold and flavorful casserole! This Cajun Chicken and Cauliflower Rice Casserole is a hearty, one-pot wonder that combines the classic flavors of Louisiana with the comforting warmth of a casserole.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups cauliflower rice (fresh or frozen)
– 1 onion, diced
– 3 cloves garlic, minced
– 1 cup Cajun seasoning blend
– 1 tsp paprika
– Salt and pepper to taste
– 1 cup shredded cheddar cheese (divided)
Instructions:
1. Preheat oven to 375°F.
2. Cook cauliflower rice according to package instructions or sauté with a little olive oil until tender.
3. In a separate skillet, cook chicken, onion, and garlic until chicken is cooked through.
4. Add Cajun seasoning blend, paprika, salt, and pepper to the skillet; stir well.
5. Combine cooked chicken mixture with cauliflower rice in a 9×13 inch baking dish.
6. Top with half of the shredded cheese; add remaining chicken mixture and top with remaining cheese.
7. Bake for 25-30 minutes or until casserole is hot, bubbly, and golden brown.
Cooking Time: 25-30 minutes
Summary
Discover the delicious world of creamy keto chicken casserole recipes! These mouthwatering dishes combine the richness of cheese with the savory flavor of chicken, all while keeping carbs low. From classic cheesy bacon ranch to spicy jalapeño popper and Mediterranean-inspired sun-dried tomato, there’s a recipe for every taste bud. With a variety of creative twists, such as using cauliflower instead of pasta or adding a crunchy almond flour crust, you’ll never get bored with these 20 creamy keto chicken casserole recipes. Perfect for meal prep, special occasions, or just a quick weeknight dinner.
