Are you tired of serving the same old boring pork tenderloins every week? Do you find yourself stuck in a rut, searching for new and exciting ways to prepare this versatile cut of meat? Look no further! In this article, we’ll be sharing 20 mouth-watering Instant Pot pork tenderloin recipes that are sure to please even the pickiest of eaters. From sweet and sticky glazes to savory and aromatic sauces, these recipes will show you just how easy it is to elevate your pork game.
Whether you’re a busy professional looking for quick and easy meals or a home cook seeking new inspiration, these Instant Pot pork tenderloin recipes are sure to become a staple in your kitchen. And the best part? They’re all incredibly simple to make, requiring minimal prep time and effort. So why wait? Let’s get started with our first 5 recipes…
Instant Pot Honey Garlic Pork Tenderloin
Elevate your dinner game with this easy Instant Pot recipe that combines the rich flavors of honey and garlic with tender pork. Perfect for a quick weeknight meal or special occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp honey
– 2 cloves garlic, minced
– 1 tsp olive oil
– 1/2 cup chicken broth
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the pork tenderloin and cook for 1 minute on each side, or until browned.
3. In a small bowl, whisk together honey and garlic until smooth. Pour over the pork.
4. Add chicken broth to the Instant Pot and stir to combine.
5. Close the lid and set valve to “Sealing”. Cook at high pressure for 10-12 minutes, followed by a 5-minute natural release.
6. Open the valve and quick-release any remaining pressure. Remove the pork and let rest for 5 minutes before slicing.
Cooking Time: 15-17 minutes
Instant Pot Balsamic Glazed Pork Tenderloin
Transform your pork tenderloin into a flavorful and succulent main course with this easy Instant Pot recipe. The balsamic glaze adds a tangy sweetness that complements the natural taste of the pork perfectly.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons olive oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup balsamic vinegar
– 1/4 cup honey
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Sear the pork tenderloin until browned on both sides, about 2-3 minutes per side. Remove the pork from the pot.
3. Add the sliced onion and cook until softened, about 5 minutes.
4. Add the minced garlic and cook for an additional minute.
5. In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, salt, and pepper.
6. Pour the glaze over the pork tenderloin in the Instant Pot.
7. Close the lid and set the valve to “Sealing.” Cook on high pressure for 10-12 minutes.
8. Let the pressure release naturally for 5 minutes before opening the lid.
Cooking Time: 15-17 minutes
Instant Pot BBQ Pork Tenderloin
This recipe yields a deliciously tender and flavorful pork tenderloin with a sweet and tangy BBQ glaze, all thanks to the magic of Instant Pot cooking. Perfect for a quick weeknight dinner or a weekend gathering.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup BBQ sauce
– 2 tablespoons brown sugar
– 1 tablespoon apple cider vinegar
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the inner pot until it reads “HOT”.
2. Add the pork tenderloin and sear for 2-3 minutes per side, or until browned.
3. Add the BBQ sauce, brown sugar, apple cider vinegar, smoked paprika, salt, and pepper to the Instant Pot.
4. Close the lid and set the valve to “SEALING”. Cook on “MEAT/STEW” mode at high pressure for 30-40 minutes.
5. Let the pressure release naturally for 10-15 minutes before quick-releasing any remaining pressure.
6. Remove the pork from the Instant Pot and let it rest for 5-10 minutes before slicing.
Cooking Time: 45-60 minutes
Instant Pot Teriyaki Pork Tenderloin
Instant Pot Teriyaki Pork Tenderloin Recipe
Summary: This recipe yields a tender and flavorful pork tenderloin with a sweet and savory teriyaki sauce, cooked to perfection in under 30 minutes.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 2 tablespoons honey
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– 1 teaspoon garlic, minced
– 1/4 cup water
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the inner pot until it reads “HOT”.
2. Add the sesame oil and swirl it around to coat the bottom.
3. Sear the pork tenderloin for 1-2 minutes per side, or until browned.
4. In a small bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, ginger, and garlic.
5. Pour the teriyaki sauce over the pork tenderloin and add water.
6. Close the lid and set the valve to “SEALING”. Press the “Manual” or “Pressure Cook” button and set the cooking time to 15 minutes at high pressure.
7. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
Cooking Time: 20-25 minutes
Instant Pot Apple Cider Pork Tenderloin
This recipe combines the rich flavor of pork tenderloin with the sweetness of apple cider, all cooked to perfection in your Instant Pot. The result is a juicy and flavorful dish that’s perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup apple cider
– 2 tablespoons brown sugar
– 1 tablespoon olive oil
– 1 onion, sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on your Instant Pot and heat the olive oil until shimmering.
2. Add the sliced onion and cook until caramelized, about 5 minutes.
3. Add the brown sugar, garlic, apple cider, salt, and pepper. Stir to combine.
4. Place the pork tenderloin in the pot, making sure it’s covered with the apple cider mixture.
5. Close the lid and set the valve to “Sealing”. Press the “Meat/Stew” button or “Manual” mode for 30 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes before quick-releasing any remaining pressure.
Cooking Time: 40 minutes
Instant Pot Pork Tenderloin with Mushroom Gravy
This Instant Pot recipe yields a tender and flavorful pork tenderloin, smothered in a rich and savory mushroom gravy. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tablespoons olive oil
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1/4 cup all-purpose flour
– 1 cup chicken broth
– 1/4 cup heavy cream
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat oil until shimmering.
2. Sear the pork tenderloin, browned on all sides, about 5 minutes. Remove from pot.
3. Add mushrooms, garlic, and flour to the pot. Cook for 3-4 minutes or until mushrooms are softened.
4. Add chicken broth, heavy cream, salt, and pepper. Stir to combine.
5. Return the pork tenderloin to the pot, cover with lid, and set valve to “Sealing”.
6. Cook on “High Pressure” for 8-10 minutes.
7. Let pressure release naturally for 10 minutes, then quick-release any remaining pressure.
8. Remove pork from pot, let rest 5 minutes before slicing. Serve with mushroom gravy spooned over the top.
Cooking Time: 20-25 minutes
Instant Pot Cranberry Orange Pork Tenderloin
Experience the perfect blend of sweet and savory with this easy-to-make Instant Pot recipe for cranberry orange pork tenderloin.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 cup fresh or frozen cranberries
– 1/4 cup orange marmalade
– 2 tablespoons honey
– 1 tablespoon Dijon mustard
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the inner pot until it reads “HOT”.
2. Season the pork tenderloin with salt, pepper, and thyme.
3. Add 1 tablespoon of oil to the pot and sear the pork for 1-2 minutes per side, or until browned.
4. Add cranberries, orange marmalade, honey, and Dijon mustard to the pot. Stir to combine.
5. Place the pork tenderloin on top of the glaze mixture.
6. Close the lid and set the valve to “SEALING”. Cook on “MEAT/STEW” mode for 30 minutes at high pressure.
7. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
8. Remove the pork from the pot and let it rest for 5-10 minutes before slicing and serving.
Cooking Time: 40 minutes (including natural pressure release)
Instant Pot Pork Tenderloin with Sweet Potatoes
This recipe combines the rich flavor of pork tenderloin with the natural sweetness of sweet potatoes, all in one convenient and delicious Instant Pot dish.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 large sweet potatoes, peeled and cubed
– 1 tablespoon olive oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil. Add the onion and cook until softened, about 3-4 minutes.
2. Add the pork tenderloin, sweet potatoes, garlic, and thyme. Season with salt and pepper.
3. Close the lid and set the valve to “Sealing”. Press the “Meat/Stew” button or “Manual” mode for 12-15 minutes at high pressure.
4. Let the pressure release naturally for 5 minutes, then quick-release any remaining pressure.
5. Remove the pork tenderloin from the pot and let it rest for a few minutes before slicing. Serve with the sweet potatoes.
Cooking Time: 17-20 minutes
Instant Pot Garlic Herb Pork Tenderloin
Transform your pork tenderloin into a mouthwatering main course with the help of Instant Pot. This recipe combines the richness of garlic and herbs with the convenience of pressure cooking.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 3 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– 1/4 cup chicken broth
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the minced garlic and cook for 1 minute, until fragrant.
3. Season the pork tenderloin with thyme, paprika, salt, and pepper.
4. Place the pork in the Instant Pot and pour in the chicken broth.
5. Close the lid and set the valve to “Sealing”.
6. Press the “Meat/Stew” button or “Manual” mode for 10-12 minutes at high pressure.
7. Let the pressure release naturally for 5 minutes, then quick-release any remaining pressure.
Cooking Time: 10-12 minutes
Instant Pot Pork Tenderloin with Creamy Mustard Sauce
A classic comfort food recipe that’s easy to make and packed with flavor, this Instant Pot pork tenderloin is served with a rich and creamy mustard sauce. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup chicken broth
– 1/4 cup heavy cream
– 2 tbsp Dijon mustard
– 1 tsp whole-grain mustard
– Fresh parsley, chopped (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Sear the pork tenderloin for 2-3 minutes per side, or until browned. Remove from the pot.
3. Add the chicken broth, heavy cream, Dijon mustard, and whole-grain mustard to the pot. Stir to combine.
4. Return the pork tenderloin to the pot, close the lid, and set the valve to “Sealing”.
5. Cook on high pressure for 10-12 minutes, followed by a 5-minute natural release.
6. Remove the pork from the pot and let it rest for 2-3 minutes before slicing.
7. Serve with the creamy mustard sauce spooned over the top.
Cooking Time: 15-17 minutes
Instant Pot Spicy Sriracha Pork Tenderloin
Elevate your dinner game with this flavorful and spicy Instant Pot recipe, perfect for a quick weeknight meal or special occasion. This dish combines tender pork with a bold and tangy sriracha sauce.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup Sriracha sauce
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 1 tablespoon rice vinegar
– 1 teaspoon garlic powder
– 1/2 teaspoon ground cumin
– Salt and pepper, to taste
– 1/4 cup water
Instructions:
1. Press the “Saute” button on the Instant Pot and melt 1 tablespoon of butter.
2. Add the pork tenderloin and cook until browned, about 5 minutes per side.
3. In a bowl, whisk together Sriracha sauce, soy sauce, brown sugar, rice vinegar, garlic powder, cumin, salt, and pepper.
4. Pour the marinade over the pork and add water to the Instant Pot.
5. Close the lid and set the valve to “Sealing”. Cook on “Meat/Stew” mode for 30 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes before quick-releasing any remaining pressure.
7. Slice and serve immediately.
Cooking Time: 40-45 minutes (includes natural pressure release)
Instant Pot Pork Tenderloin with Pineapple Salsa
This recipe combines the rich flavor of pork tenderloin with the brightness of pineapple salsa, all cooked to perfection in under 30 minutes using your Instant Pot.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 1/2 cup pineapple chunks
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon brown sugar
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and sear the pork tenderloin until browned on all sides.
2. Add the pineapple chunks, red onion, jalapeño, garlic, soy sauce, and brown sugar to the Instant Pot.
3. Close the lid and set the valve to “Sealing”. Cook at high pressure for 12-15 minutes.
4. Let the pressure release naturally for 5 minutes before quick-releasing any remaining pressure.
5. Slice the pork tenderloin and serve with the pineapple salsa spooned on top.
Cooking Time: 17-20 minutes
Instant Pot Maple Dijon Pork Tenderloin
Elevate your dinner game with this sweet and savory pork tenderloin recipe, infused with the richness of maple syrup and the tanginess of Dijon mustard.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons pure maple syrup
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the sliced onion and cook until translucent, about 3-4 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the pork tenderloin, maple syrup, Dijon mustard, thyme, salt, and pepper. Mix well to coat the meat evenly.
5. Close the lid and set the valve to “Sealing”. Press the “Manual” or “Pressure Cook” button and set the cooking time to 12 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes before quick-releasing any remaining pressure.
Cooking Time: 22-25 minutes
Instant Pot Pork Tenderloin with Rosemary and Garlic
This Instant Pot recipe yields a juicy and aromatic pork tenderloin infused with the earthy flavor of rosemary and the pungency of garlic. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 4 cloves of garlic, minced
– 2 sprigs of fresh rosemary, chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Sear the pork tenderloin for 2-3 minutes on each side, or until browned.
3. Add garlic, rosemary, salt, and pepper to the pot. Stir to combine.
4. Close the lid and set the valve to “Sealing”.
5. Cook at high pressure for 10-12 minutes, followed by a 10-minute natural release.
6. Open the lid and check that the pork is cooked to your liking (internal temperature should be at least 145°F).
7. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-22 minutes
Instant Pot Pork Tenderloin and Green Beans
This recipe yields a flavorful and tender pork tenderloin paired with crisp green beans, all cooked to perfection in the Instant Pot. It’s an easy and convenient meal for any day of the week.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 cups fresh green beans, trimmed
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add olive oil, then sear the pork tenderloin for 2-3 minutes per side.
3. Add soy sauce, garlic powder, salt, and pepper to the pot. Stir to coat the pork evenly.
4. Add green beans to the pot in a single layer.
5. Close the lid and set the valve to “SEALING”. Cook on high pressure for 10-12 minutes.
6. Let the pressure release naturally for 5 minutes, then quick-release any remaining pressure.
7. Remove the pork and green beans from the pot. Slice the pork against the grain and serve with the green beans.
Cooking Time: 15-17 minutes
Instant Pot Pork Tenderloin with Red Wine Sauce
This Instant Pot recipe yields a perfectly cooked pork tenderloin smothered in a rich, flavorful red wine sauce. With minimal prep time and cooking effort, you’ll be enjoying a delicious meal in no time.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 1/4 cup chicken broth
– 2 tablespoons brown sugar
– 1 teaspoon Dijon mustard
– 1 teaspoon olive oil
– Salt and pepper, to taste
– Fresh thyme leaves, for garnish
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Sear the pork tenderloin until browned on all sides, about 5 minutes.
3. Add the red wine, chicken broth, brown sugar, mustard, salt, and pepper to the pot.
4. Close the lid and set the valve to “Sealing.” Cook on “High Pressure” for 20-25 minutes or until the pork reaches an internal temperature of 145°F (63°C).
5. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
6. Remove the pork from the pot and let it rest for 5 minutes before slicing and serving with the red wine sauce.
Cooking Time: 30-35 minutes
Instant Pot Pork Tenderloin with Apples and Onions
Experience the perfect blend of sweet and savory flavors in this easy and impressive Instant Pot recipe.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 large onion, sliced
– 2-3 apples (any variety), peeled and sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the sliced onions and cook until caramelized (about 5 minutes).
3. Add the sliced apples, garlic, salt, and pepper. Cook for an additional 2 minutes.
4. Place the pork tenderloin in the Instant Pot, making sure it’s covered by the apple-onion mixture.
5. Close the lid and set the valve to “Sealing”. Press the “Manual” or “Pressure Cook” button and cook at high pressure for 10-12 minutes.
6. Let the pressure release naturally (NPR) for 10 minutes before quick-releasing any remaining steam.
Cooking Time: 20-22 minutes
Instant Pot Pork Tenderloin with Creamy Mushroom Sauce
Pork Tenderloin with Creamy Mushroom Sauce Recipe
Savor the tender flavors of pork tenderloin paired with a rich and creamy mushroom sauce, all made possible by your trusty Instant Pot. This recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp olive oil
– 1 onion, sliced
– 3 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup heavy cream
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the sliced onion and cook until translucent, about 3-4 minutes.
3. Add the mushrooms and garlic; cook until the mushrooms release their liquid and start to brown (about 5 minutes).
4. Add the pork tenderloin, chicken broth, heavy cream, thyme, salt, and pepper. Close the lid and set the valve to “Sealing”.
5. Press the “Meat/Stew” button or “Manual” mode for 10-12 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
Serve hot with your choice of sides!
Instant Pot Pork Tenderloin with Brown Sugar Glaze
Elevate your pork tenderloin game with this easy and impressive Instant Pot recipe, featuring a rich brown sugar glaze that’s sure to become a family favorite.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons olive oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/4 cup brown sugar
– 2 tablespoons honey
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Sear the pork tenderloin until browned, about 2 minutes per side.
3. Add the sliced onion and cook until caramelized, about 5 minutes.
4. Add the garlic, chicken broth, brown sugar, honey, Dijon mustard, salt, and pepper. Stir to combine.
5. Close the lid and set the valve to “Sealing”. Cook on high pressure for 30-40 minutes or until the pork reaches your desired level of doneness.
6. Let the pressure release naturally before opening the lid.
Cooking Time: 30-40 minutes
Instant Pot Pork Tenderloin with Garlic Butter Sauce
This recipe combines the simplicity of an Instant Pot with the richness of garlic butter sauce, resulting in a mouthwatering dish that’s perfect for any occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 cloves of garlic, minced
– 4 tablespoons unsalted butter
– 1/4 cup chicken broth
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and melt 2 tablespoons of butter.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Season the pork tenderloin with salt and pepper.
4. Place the pork in the Instant Pot and add the chicken broth, Dijon mustard, and remaining 2 tablespoons of butter.
5. Close the lid and set the valve to “Sealing”.
6. Press the “Manual” or “Pressure Cook” button and cook for 10-12 minutes at high pressure.
7. Let the pressure release naturally for 5 minutes before quick-releasing any remaining pressure.
Cooking Time: 15-17 minutes
Summary
Get ready to spice up your weeknights with these 20 flavorful Instant Pot pork tenderloin recipes! From classic combinations like Honey Garlic and BBQ, to international twists like Teriyaki and Spicy Sriracha, there’s something for everyone. Try adding sweet potatoes and green beans, or go bold with mushroom gravy and red wine sauce. With just a few simple ingredients and minimal prep time, you can create mouth-watering meals that are sure to please even the pickiest eaters. Whether you’re a busy parent or a foodie on-the-go, these recipes have got you covered!
