Are you tired of sacrificing flavor for nutrition when it comes to your daily bread? Look no further! In this article, we’ll be exploring 20 delicious and nutritious bread recipes that will satisfy your cravings while also providing a boost of vitamins, minerals, and antioxidants. From classic whole wheat banana bread to innovative recipes like turmeric and black pepper bread, we’ve got you covered.
Our collection of healthy bread recipes features a range of grains, seeds, and nuts, ensuring that there’s something for everyone. Whether you’re gluten-free, low-carb, or just looking for a healthier alternative to traditional white bread, we have a recipe that will fit your dietary needs. So go ahead, get baking, and discover the delicious world of healthy bread!
Whole Wheat Banana Bread
This recipe yields a moist and flavorful banana bread made with whole wheat flour, perfect for a healthy snack or breakfast on-the-go.
Ingredients:
– 2 ripe bananas, mashed
– 1 1/2 cups whole wheat flour
– 1/2 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine mashed bananas, melted butter, egg, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 50-60 minutes
Oatmeal Honey Bread
Moist and flavorful, this oatmeal honey bread is perfect for a cozy breakfast or brunch. The combination of rolled oats and sweet honey creates a deliciously subtle flavor that’s sure to please.
Ingredients:
– 2 cups all-purpose flour
– 1 cup rolled oats
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/4 cup milk
– 1 large egg
– 2 tablespoons unsalted butter, melted
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, oats, baking powder, and salt.
3. In a separate bowl, whisk together honey, milk, egg, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Flaxseed and Chia Bread
This wholesome bread recipe combines the nutritional benefits of flaxseed and chia seeds with the simplicity of whole wheat flour, creating a delicious and healthy loaf perfect for snacking or sandwich-making.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup ground flaxseed
– 1 tablespoon chia seeds
– 1 teaspoon salt
– 1 tablespoon honey
– 1 cup water
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine flour, oats, flaxseed, and chia seeds.
3. Add salt and honey; stir until well combined.
4. Gradually add water, stirring until a sticky dough forms.
5. Knead the dough for 5-7 minutes, until smooth and elastic.
6. Shape into a round loaf and place on a baking sheet lined with parchment paper.
7. Bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Quinoa Multigrain Bread
This recipe combines the nutritional benefits of quinoa with the wholesome goodness of multigrain bread, perfect for a healthy and satisfying snack or sandwich.
Ingredients:
– 1 cup cooked quinoa
– 2 cups all-purpose flour
– 1/2 cup whole wheat flour
– 1/4 cup rolled oats
– 1 tablespoon sugar
– 1 teaspoon salt
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water
– 1 tablespoon olive oil
– 1 egg, beaten
Instructions:
1. In a large mixing bowl, combine cooked quinoa, all-purpose flour, whole wheat flour, rolled oats, sugar, and salt.
2. In a separate bowl, proof the yeast by mixing it with warm water. Let it sit for 5-7 minutes until frothy.
3. Add the yeast mixture to the dry ingredients and stir until a sticky dough forms.
4. Knead the dough for 10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover, and let rise in a warm place for about 1 hour, or until doubled in size.
6. Preheat oven to 375°F (190°C). Punch down the dough and shape into a loaf.
7. Brush with olive oil and bake for 35-40 minutes, or until golden brown.
Cooking Time: 45-50 minutes
Spelt Flour Bread
A rustic and flavorful bread, perfect for sandwiches or served with your favorite soup.
Ingredients:
– 1 cup spelt flour
– 1/2 cup whole wheat flour
– 1/4 teaspoon active dry yeast
– 1 teaspoon salt
– 1 tablespoon sugar
– 1 cup lukewarm water
Instructions:
1. In a large mixing bowl, combine spelt flour, whole wheat flour, yeast, salt, and sugar.
2. Gradually add the lukewarm water to the dry ingredients, stirring until a shaggy dough forms.
3. Knead the dough on a floured surface for 10-12 minutes, until smooth and elastic.
4. Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for about 1 hour, or until doubled in size.
5. Preheat oven to 375°F (190°C). Punch down the dough and shape into a round loaf.
6. Bake for 40-45 minutes, or until golden brown.
Cooking Time: 40-45 minutes
Almond Flour Bread
A gluten-free twist on traditional bread, this almond flour bread is a delicious and nutty alternative perfect for those with dietary restrictions or preferences.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup coconut flour
– 1 teaspoon salt
– 1 tablespoon sugar
– 3 large eggs
– 1/2 cup warm water
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan with parchment paper.
2. In a medium bowl, whisk together almond flour, coconut flour, salt, and sugar.
3. In a separate bowl, whisk eggs until frothy. Add warm water and whisk until smooth.
4. Pour wet ingredients into dry ingredients and mix until a sticky dough forms.
5. Knead the dough for 2-3 minutes until it becomes smooth and pliable.
6. Shape the dough into a loaf and place in prepared pan.
7. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Sweet Potato Bread
Get ready to delight your senses with this moist and flavorful sweet potato bread! Made with roasted sweet potatoes, warm spices, and a hint of brown sugar, this bread is perfect for a cozy afternoon snack or as a side dish for your favorite meals.
Ingredients:
• 2 large sweet potatoes, peeled and cubed
• 1 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/4 cup brown sugar
• 1/2 cup whole milk, at room temperature
• 2 tablespoons unsalted butter, melted
• 1 large egg
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. Roast the sweet potatoes in a single layer on a baking sheet for 45-50 minutes, or until tender. Let cool.
3. In a large bowl, whisk together flour, baking powder, salt, and brown sugar.
4. In a separate bowl, combine milk, melted butter, egg, vanilla extract, and cinnamon. Stir to combine.
5. Add the roasted sweet potatoes to the wet ingredients and stir until smooth.
6. Add the dry ingredients to the wet mixture and stir until just combined.
7. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted comes out clean.
Cooking Time: 1 hour 10 minutes
Zucchini Bread with Walnuts
This flavorful bread combines the natural sweetness of zucchinis with the richness of walnuts, making it a perfect treat for breakfast or as a snack.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 medium zucchini, grated
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add softened butter, eggs, grated zucchini, and vanilla extract. Mix until combined.
4. Fold in chopped walnuts.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 55-60 minutes or until a toothpick inserted comes out clean.
Cooking Time: 55-60 minutes
Pumpkin Seed Bread
This recipe combines the warmth of pumpkin with the nutty flavor of sunflower seeds, creating a delicious and aromatic bread perfect for snacking or serving as a side to your favorite soups.
Ingredients:
• 1 cup warm water
• 2 teaspoons active dry yeast
• 3 tablespoons sugar
• 4 cups all-purpose flour
• 1 teaspoon salt
• 1/2 cup canned pumpkin puree
• 1/4 cup sunflower seeds
• 2 tablespoons olive oil
Instructions:
1. In a large mixing bowl, combine warm water and yeast. Let it sit for 5 minutes until frothy.
2. Add sugar, flour, and salt to the mixture. Mix until a sticky dough forms.
3. Add pumpkin puree, sunflower seeds, and olive oil. Mix until well combined.
4. Knead the dough on a floured surface for 10 minutes.
5. Place the dough in a greased bowl, cover with plastic wrap, and let it rise in a warm place for about 1 hour.
6. Preheat oven to 375°F (190°C). Bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Avocado and Olive Oil Bread
This moist and flavorful bread combines the creamy richness of avocados with the savory goodness of olive oil, perfect for a satisfying snack or accompaniment to your favorite meals.
Ingredients:
– 1 ripe avocado, mashed
– 2 cups all-purpose flour
– 1 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water
– 3 tablespoons olive oil
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, salt, sugar, and yeast.
3. Add mashed avocado and warm water to the dry ingredients; mix until a sticky dough forms.
4. Knead the dough for 5-7 minutes until smooth and elastic.
5. Place the dough in the prepared loaf pan and drizzle with olive oil.
6. Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
Cooking Time: 45-50 minutes
Gluten-Free Buckwheat Bread
This recipe yields a delicious and nutritious gluten-free bread made with buckwheat flour, perfect for those who require a gluten-free diet. With its nutty flavor and dense texture, this bread is ideal for sandwiches, toast, or served alongside your favorite soups.
Ingredients:
– 1 cup buckwheat flour
– 1/2 cup rice flour
– 1/4 cup tapioca starch
– 1 teaspoon xanthan gum
– 1 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (gluten-free)
– 1 cup warm water
– 2 tablespoons olive oil
Instructions:
1. In a large mixing bowl, combine buckwheat flour, rice flour, tapioca starch, xanthan gum, salt, and sugar.
2. In a separate bowl, proof the yeast by adding warm water and letting it sit for 5 minutes.
3. Add the yeast mixture to the dry ingredients and stir until a sticky dough forms.
4. Knead the dough for 10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a cloth, and let rise in a warm place for 1 hour.
6. Preheat oven to 375°F (190°C).
7. Punch down the dough and shape into a round or oblong loaf.
8. Bake for 40-45 minutes or until golden brown.
Cooking Time: 40-45 minutes
Carrot and Raisin Bread
This moist and flavorful bread is perfect for breakfast or a snack, with the sweetness of carrots and raisins balanced by the warmth of spices.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1 cup grated carrots
– 1 cup raisins
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, sugar, baking powder, cinnamon, nutmeg, and salt.
3. In a large bowl, combine butter, egg, carrots, and raisins. Stir until well combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 55-60 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 55-60 minutes
Sunflower Seed Bread
Sunflower Seed Bread Recipe: A Nutty Delight!
Are you looking for a bread that’s packed with flavor and texture? Look no further! This Sunflower Seed Bread recipe combines the nuttiness of sunflower seeds with the warmth of freshly baked bread.
Ingredients:
– 2 cups all-purpose flour
– 1 cup whole wheat flour
– 1/2 cup sunflower seeds, chopped
– 1/4 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water
– 1 large egg
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, combine flours, sunflower seeds, salt, and sugar.
3. In a separate bowl, proof yeast by mixing with warm water. Let it sit for 5 minutes.
4. Add egg to the yeast mixture; whisk until smooth.
5. Pour wet ingredients into dry ingredients; mix until a sticky dough forms.
6. Knead on floured surface for 10 minutes.
7. Place in loaf pan, cover with plastic wrap, and let rise in a warm place for 1 hour.
8. Bake for 35-40 minutes or until golden brown.
Cooking Time: 40 minutes
Low-Carb Coconut Flour Bread
This low-carb coconut flour bread recipe offers a delicious and healthy alternative to traditional bread, perfect for those following a ketogenic or low-carb diet. Made with almond flour and coconut flour, this bread is not only low in carbs but also rich in flavor.
Ingredients:
– 1 cup almond flour
– 1/2 cup coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large eggs
– 1/2 teaspoon salt
– 1 tablespoon melted coconut oil
Instructions:
1. Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper.
2. In a large bowl, combine almond flour, coconut flour, and granulated sweetener.
3. In a separate bowl, whisk together eggs and salt.
4. Add melted coconut oil to the egg mixture and mix until smooth.
5. Pour the wet ingredients into the dry ingredients and mix until a sticky dough forms.
6. Shape the dough into a loaf and place in the prepared pan.
7. Bake for 35-40 minutes or until a toothpick inserted comes out clean.
Cooking Time: 35-40 minutes
Apple Cinnamon Bread
This moist and flavorful bread is perfect for a cozy morning or afternoon treat. With the sweetness of apples and the warmth of cinnamon, it’s sure to become a family favorite.
Ingredients:
– 2 cups all-purpose flour
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup granulated sugar
– 2 large eggs
– 2 teaspoons active dry yeast
– 1/2 cup chopped fresh apple (such as Granny Smith)
– 1 teaspoon ground cinnamon
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, baking powder, and salt.
3. In another bowl, combine melted butter, sugar, eggs, and yeast. Stir until smooth.
4. Add chopped apple and cinnamon to the wet ingredients and stir until combined.
5. Gradually add dry ingredients to the wet ingredients, stirring until just combined.
6. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick comes out clean.
Cooking Time: 45-50 minutes
Protein-Packed Peanut Butter Bread
This moist and flavorful bread combines the richness of peanut butter with the power of protein-rich ingredients, making it a perfect snack for fitness enthusiasts and health-conscious individuals.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup creamy natural peanut butter
– 1 scoop whey protein powder (20g)
– 1 large egg
– 1/4 teaspoon salt
– 1 tablespoon honey
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together oats, flour, and protein powder.
3. In a large bowl, mix peanut butter, egg, salt, and honey until smooth.
4. Add the dry ingredients to the wet mixture and stir until just combined.
5. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Rosemary and Garlic Bread
Rosemary and Garlic Bread Recipe
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Elevate your bread game with this aromatic and savory recipe featuring the perfect blend of rosemary and garlic.
Ingredients:
– 1 loaf of French bread (or Italian)
– 2 cloves of garlic, minced
– 2 tablespoons of olive oil
– 2 sprigs of fresh rosemary, chopped
– Salt, to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Slice the bread into 1-inch thick pieces.
3. In a small bowl, mix together minced garlic and olive oil.
4. Spread the garlic-olive oil mixture evenly onto each slice of bread.
5. Sprinkle chopped rosemary over the garlic mixture.
6. Season with salt to taste.
7. Place the slices on a baking sheet lined with parchment paper.
8. Bake for 10-12 minutes, or until golden brown.
Cooking Time: 10-12 minutes
Turmeric and Black Pepper Bread
Turmeric and Black Pepper Bread Recipe
Summary: This flavorful bread recipe combines the warmth of turmeric with the earthiness of black pepper, creating a unique and aromatic loaf perfect for sandwiches or toast.
Ingredients:
• 1 ½ cups all-purpose flour
• ¼ cup whole wheat flour
• 1 teaspoon instant yeast
• 1 teaspoon salt
• 1 tablespoon sugar
• 1 cup lukewarm water
• 2 tablespoons active turmeric powder
• 1/4 teaspoon freshly ground black pepper
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine flours, yeast, salt, and sugar.
3. Gradually add lukewarm water while mixing until a sticky dough forms.
4. Knead the dough for 5 minutes until smooth.
5. Add turmeric powder and black pepper; knead for an additional minute.
6. Place the dough on the prepared baking sheet, shape into a round loaf.
7. Bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Beetroot and Walnut Bread
This moist and flavorful bread combines the natural sweetness of beetroot with the earthy taste of walnuts, creating a perfect blend for breakfast or as a snack.
Ingredients:
– 250g plain flour
– 1 large egg
– 100ml buttermilk
– 1/2 cup cooked and peeled beetroot, finely chopped
– 1/4 cup chopped fresh parsley
– 1/2 teaspoon salt
– 1 tablespoon sugar
– 25g chopped walnuts
Instructions:
1. Preheat oven to 180°C (350°F). Grease a 20cm x 10cm loaf pan.
2. In a large bowl, whisk together flour, egg, buttermilk, and salt.
3. Add the chopped beetroot, parsley, sugar, and walnuts. Mix until just combined.
4. Pour the mixture into the prepared loaf pan and smooth the top.
5. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Dark Chocolate and Almond Bread
Moist and flavorful, this bread combines the richness of dark chocolate with the crunch of toasted almonds.
Ingredients:
• 1 1/2 cups all-purpose flour
• 1 cup granulated sugar
• 1/2 cup unsweetened cocoa powder
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup whole milk, at room temperature
• 2 large eggs, at room temperature
• 1/2 cup melted dark chocolate (at least 60% cocoa)
• 1/4 cup toasted almonds, chopped
• 1 tablespoon vanilla extract
Instructions:
1. Preheat the oven to 350°F (180°C). Grease a 9×5-inch loaf pan and set aside.
2. In a medium bowl, whisk together flour, sugar, cocoa powder, baking powder, and salt.
3. In a large bowl, whisk together milk, eggs, melted chocolate, almonds, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour the batter into the prepared loaf pan and smooth the top.
6. Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 45-50 minutes
Summary
Discover the world of healthy bread with these 20 delicious and nutritious recipes! From sweet treats like Whole Wheat Banana Bread and Apple Cinnamon Bread to savory options like Rosemary and Garlic Bread, there’s something for everyone. Explore the benefits of ancient grains like Quinoa and Spelt Flour in Multigrain Bread and Flaxseed and Chia Bread. Indulge in sweet potato goodness with Sweet Potato Bread or go nutty with Zucchini Bread with Walnuts. With options ranging from gluten-free to low-carb, there’s never been a better time to get baking!
