As the weather warms up and outdoor gatherings become more frequent, it’s time to fire up the grill and get creative with your pork tenderloin recipes. This lean and versatile cut of meat is perfect for grilling, and when paired with a variety of flavorful marinades, sauces, and seasonings, can be transformed into a truly show-stopping main course.
From sweet and sticky glazes to spicy and savory rubs, we’ve rounded up 20 mouthwatering grilled pork tenderloin recipes that are sure to become new favorites. Whether you’re hosting a backyard BBQ or just looking for a quick and easy dinner solution, these recipes offer endless possibilities for flavor and fun. In this article, we’ll explore the best ways to prepare your grilled pork tenderloin, from classic combinations to international inspirations.
Honey Garlic Grilled Pork Tenderloin
Transform your pork tenderloin into a sweet and savory masterpiece with this easy-to-make recipe.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons honey
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together honey, garlic, salt, and pepper.
3. Brush the honey-garlic mixture evenly onto both sides of the pork tenderloin.
4. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. Let the pork rest for 5 minutes before slicing and serving.
6. Garnish with chopped parsley, if desired.
Cooking Time: 20-24 minutes
Spicy Asian-Inspired Grilled Pork Tenderloin
Elevate your summer grilling game with this bold and aromatic recipe that combines the sweetness of pork tenderloin with the spicy kick of Asian-inspired flavors. This mouthwatering dish is perfect for a quick dinner or weekend barbecue.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons rice vinegar
– 2 teaspoons grated fresh ginger
– 1 teaspoon sesame oil
– 1/4 teaspoon red pepper flakes
– 2 cloves garlic, minced
– Salt and black pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, sesame oil, and red pepper flakes.
3. Place the pork tenderloin in a shallow dish and brush with the marinade. Let it sit for at least 30 minutes or up to 2 hours in the refrigerator.
4. Remove the pork from the marinade, letting any excess liquid drip off.
5. Grill the pork tenderloin for 12-15 minutes per side, or until it reaches an internal temperature of 145°F.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Herb-Marinated Grilled Pork Tenderloin
Transform your pork tenderloin with a flavorful herb marinade, perfect for a quick and impressive dinner.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup olive oil
– 2 tablespoons chopped fresh rosemary
– 2 tablespoons chopped fresh thyme
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, combine olive oil, rosemary, thyme, garlic, and lemon juice.
3. Place pork tenderloin in a shallow dish and brush with marinade, turning to coat evenly.
4. Season with salt and pepper to taste.
5. Grill pork for 15-20 minutes per side, or until internal temperature reaches 145°F (63°C).
6. Let rest for 10 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Balsamic Glazed Grilled Pork Tenderloin
Balsamic Glazed Grilled Pork Tenderloin Recipe
Elevate your grilled pork game with this sweet and savory balsamic glaze recipe, perfect for a quick and impressive dinner.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup balsamic vinegar
– 2 tablespoons honey
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together balsamic vinegar, honey, olive oil, garlic, and thyme until well combined.
3. Season the pork tenderloin with salt and pepper.
4. Brush the glaze all over the pork tenderloin, making sure to coat it evenly.
5. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-24 minutes
Cajun-Spiced Grilled Pork Tenderloin
A classic Cajun flavor profile gets a grilled twist with this easy and impressive recipe. The perfect combination of spices, herbs, and acidity brings out the best in pork tenderloin.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 teaspoons Cajun seasoning
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste
– 1/4 cup lemon juice
Instructions:
1. Preheat grill to medium-high heat (375°F).
2. In a small bowl, mix together olive oil, Cajun seasoning, paprika, garlic powder, salt, and pepper.
3. Place pork tenderloin on a plate or tray. Brush the spice mixture evenly over both sides of the pork.
4. Grill the pork for 15-20 minutes per side, or until it reaches an internal temperature of 145°F.
5. During the last 2 minutes of grilling, brush the lemon juice over the pork.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Maple Dijon Grilled Pork Tenderloin
Maple Dijon Grilled Pork Tenderloin: A sweet and savory twist on classic grilled pork.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons pure maple syrup
– 1 tablespoon Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– Fresh thyme leaves, for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together maple syrup and Dijon mustard until smooth.
3. Brush the pork tenderloin with olive oil, then season with salt and pepper.
4. Grill the pork for 5-7 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. During the last minute of grilling, brush the maple-Dijon glaze all over the pork tenderloin.
6. Remove from heat and let rest for 3-5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Smoky Chipotle Grilled Pork Tenderloin
Elevate your summer grilling with this smoky and flavorful pork tenderloin recipe, infused with the deep heat of chipotle peppers.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup olive oil
– 2 chipotle peppers in adobo sauce, minced
– 2 cloves garlic, minced
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, chipotle peppers, garlic, brown sugar, smoked paprika, salt, and pepper.
3. Place the pork tenderloin in a large ziplock bag or shallow dish. Pour the marinade over the pork, turning to coat evenly.
4. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours or overnight.
5. Grill the pork tenderloin for 10-12 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-24 minutes
Pineapple Teriyaki Grilled Pork Tenderloin
This sweet and savory recipe combines the flavors of pineapple, teriyaki sauce, and grilled pork tenderloin for a delicious and impressive dish. Perfect for special occasions or everyday meals.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 1/4 cup teriyaki sauce
– 1/4 cup pineapple juice
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Fresh pineapple wedges and sesame seeds for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together teriyaki sauce, pineapple juice, brown sugar, and garlic.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Season with salt and pepper to taste.
5. Grill the pork for 10-12 minutes per side, or until it reaches an internal temperature of 145°F.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20-24 minutes
Rosemary and Garlic Grilled Pork Tenderloin
Rosemary and Garlic Grilled Pork Tenderloin Recipe
Savor the flavors of a classic grilled pork tenderloin infused with the aromatic essence of rosemary and pungency of garlic.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 2 sprigs fresh rosemary, chopped
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic, and rosemary.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Season with salt and pepper to taste.
5. Grill the pork tenderloin for 12-15 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let the meat rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Lemon Pepper Grilled Pork Tenderloin
Brighten up your grill game with this zesty and flavorful Lemon Pepper Grilled Pork Tenderloin recipe. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp lemon pepper seasoning
– 2 tbsp olive oil
– 1 lemon, juiced
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together lemon pepper seasoning, olive oil, lemon juice, garlic powder, salt, and pepper.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Place the tenderloin on the grill and cook for 5-7 minutes per side, or until internal temperature reaches 145°F.
5. Let rest for 10 minutes before slicing and serving.
Cooking Time: 15-20 minutes
BBQ Rub Grilled Pork Tenderloin
Elevate your grilling game with this easy and flavorful recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 tablespoons BBQ rub (homemade or store-bought)
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, BBQ rub, brown sugar, and smoked paprika.
3. Season the pork tenderloin with salt and pepper on both sides.
4. Brush the BBQ mixture evenly onto both sides of the pork tenderloin.
5. Place the tenderloin on the grill and cook for 12-15 minutes per side, or until it reaches an internal temperature of 145°F.
6. Remove from heat and let rest for 5 minutes before slicing.
Cooking Time: Approximately 25-30 minutes total
Greek-Style Grilled Pork Tenderloin
Savor the flavors of the Mediterranean with this easy and delicious recipe that combines the tenderness of pork tenderloin with the boldness of Greek herbs.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon fresh oregano leaves, chopped
– 1 tablespoon fresh thyme leaves, chopped
– 1 teaspoon paprika
– Salt and pepper to taste
– Lemon wedges (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, oregano, thyme, paprika, salt, and pepper.
3. Place the pork tenderloin in a shallow dish and brush both sides with the herb mixture.
4. Grill the pork for 15-20 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. Let the pork rest for 10 minutes before slicing and serving. Serve with lemon wedges, if desired.
Cooking Time: 30-40 minutes
Orange Ginger Grilled Pork Tenderloin
A flavorful and aromatic twist on classic grilled pork tenderloin, this recipe combines the brightness of orange with the warmth of ginger.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 1/4 cup freshly squeezed orange juice
– 2 tablespoons grated fresh ginger
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together orange juice, ginger, garlic, salt, and pepper.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Grill the pork for 5-7 minutes per side, or until it reaches an internal temperature of 145°F.
5. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Garlic Butter Grilled Pork Tenderloin
Elevate your grilling game with this flavorful and tender pork tenderloin recipe, smothered in a rich garlic butter sauce.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup unsalted butter, softened
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together softened butter, garlic, and salt.
3. Brush the pork tenderloin with olive oil and season with pepper.
4. Grill the pork for 15-20 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
5. During the last 2-3 minutes of grilling, brush the garlic butter mixture evenly over the pork.
6. Remove from grill and let rest for 5 minutes before slicing and serving.
Cooking Time: Approximately 30-40 minutes
Jerk Seasoned Grilled Pork Tenderloin
A flavorful and aromatic twist on traditional grilled pork tenderloin, this recipe infuses the meat with the bold spices of jerk seasoning.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons jerk seasoning
– 1 tablespoon olive oil
– 1 lime, cut into wedges (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together jerk seasoning and olive oil.
3. Place the pork tenderloin on a large piece of aluminum foil or a grill mat.
4. Brush the jerk mixture evenly onto both sides of the pork.
5. Grill for 12-15 minutes per side, or until internal temperature reaches 145°F (63°C).
6. Let rest for 5 minutes before slicing and serving.
7. Serve with lime wedges, if desired.
Cooking Time: 24-30 minutes
Apple Cider Glazed Grilled Pork Tenderloin
Elevate your pork tenderloin game with this sweet and savory recipe, perfect for a special occasion or a weeknight dinner.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup apple cider
– 2 tablespoons honey
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together apple cider, honey, Dijon mustard, and thyme until well combined.
3. Brush the glaze all over the pork tenderloin, making sure it’s evenly coated.
4. Season with salt and pepper to taste.
5. Grill the pork tenderloin for 15-20 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Soy Sauce and Brown Sugar Grilled Pork Tenderloin
Soy Sauce and Brown Sugar Grilled Pork Tenderloin Recipe
Summary:
Elevate your grilling game with this sweet and savory pork tenderloin recipe, featuring the perfect balance of soy sauce and brown sugar. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, brown sugar, olive oil, garlic, and ginger.
3. Place pork tenderloin in a shallow dish and brush the soy sauce mixture evenly over both sides of the meat.
4. Season with salt and pepper to taste.
5. Grill pork tenderloin for 10-12 minutes per side, or until internal temperature reaches 145°F (63°C).
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 20-24 minutes
Mustard and Herb Crusted Grilled Pork Tenderloin
This recipe offers a flavorful twist on traditional grilled pork tenderloin, with the addition of a tangy mustard and herb crust that adds depth and complexity to the dish.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons whole-grain mustard
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together mustard, olive oil, garlic, rosemary, and thyme.
3. Season the pork tenderloin with salt and pepper.
4. Spread the mustard mixture evenly over the pork tenderloin, making sure to coat all surfaces.
5. Place the pork tenderloin on the grill and cook for 15-20 minutes per side, or until internal temperature reaches 145°F.
6. Let rest for 10 minutes before slicing and serving.
Cooking Time: 30-40 minutes
Chili Lime Grilled Pork Tenderloin
Elevate your grilling game with this bold and tangy recipe, perfect for a summer evening. The combination of chili flakes, lime juice, and cilantro creates a flavor profile that’s both familiar and exciting.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons olive oil
– 1 tablespoon chili flakes
– 2 cloves garlic, minced
– 1 lime, juiced
– 1/4 cup chopped cilantro
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, chili flakes, garlic, and lime juice.
3. Brush the mixture evenly onto both sides of the pork tenderloin.
4. Season with salt and pepper to taste.
5. Grill for 12-15 minutes per side, or until internal temperature reaches 145°F (63°C).
6. Let rest for 5 minutes before slicing.
Cooking Time: 24-30 minutes
Red Wine Marinated Grilled Pork Tenderloin
Elevate your grill game with this rich and savory pork tenderloin recipe, marinated in a bold red wine mixture that’s sure to impress.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together red wine, olive oil, garlic, and rosemary.
3. Place pork tenderloin in a large zip-top plastic bag or shallow dish. Pour marinade over the meat, turning to coat evenly.
4. Seal bag or cover with plastic wrap; refrigerate for at least 2 hours or overnight.
5. Remove pork from marinade; season with salt and pepper.
6. Grill pork tenderloin for 10-12 minutes per side, or until internal temperature reaches 145°F (63°C).
7. Let rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Summary
Get ready to fire up your grill this summer with these 20 mouth-watering pork tenderloin recipes! From sweet and sticky honey garlic glazes to spicy Asian-inspired flavors, there’s something for every taste bud. Try herb-marinated pork tenderloin, Cajun-spiced pork tenderloin, or smoky chipotle pork tenderloin for a flavorful twist. Whether you’re in the mood for tangy citrus or savory BBQ rubs, this collection has got you covered. Treat your family and friends to a juicy grilled pork tenderloin this summer with these easy-to-make and deliciously impressive recipes!
