Are you looking for delicious and easy-to-make recipes that incorporate the sweet and tangy flavors of Dole’s iconic fruits? Look no further! In this article, we’ll be exploring 18 mouthwatering recipes that showcase the versatility and flavor of Dole’s products. From sweet treats like pineapple upside-down cake and banana bread with walnuts to savory dishes like tropical smoothie bowls and teriyaki chicken skewers, these recipes are perfect for any occasion.
Whether you’re a busy parent looking for healthy lunch ideas or a foodie seeking inspiration for your next dinner party, we’ve got you covered. Our collection of Dole recipes features a range of sweet and savory options that are sure to please even the pickiest eaters. So why wait? Dive in and discover the delicious world of Dole recipes!
Dole Pineapple Upside-Down Cake
This classic Dole Pineapple Upside-Down Cake recipe combines the sweetness of caramelized pineapple rings with a moist and flavorful cake. Perfect for potlucks, picnics, or just a sweet treat any time of day.
Ingredients:
– 1 cup (2 sticks) unsalted butter, softened
– 1 cup brown sugar
– 1/2 cup granulated sugar
– 2 large eggs
– 2 cups all-purpose flour
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup pineapple rings (drained)
– 1/4 cup chopped fresh mint leaves (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
2. In a large bowl, cream butter and sugars until light and fluffy.
3. Beat in eggs one at a time.
4. Whisk together flour, baking powder, and salt; gradually add to wet ingredients.
5. Arrange pineapple rings on top of batter, reserving some for the top layer.
6. Bake for 40-45 minutes or until a toothpick inserted comes out clean.
7. Remove from oven and let cool for 10 minutes.
8. Invert onto a serving plate; arrange reserved pineapple rings and chopped mint leaves (if using).
Cooking Time: 40-45 minutes
Dole Banana Bread with Walnuts
This recipe combines the natural sweetness of ripe bananas with the crunch of walnuts to create a delicious and satisfying loaf of banana bread. Perfect for a snack or dessert, this moist and flavorful treat is sure to please.
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups all-purpose flour
– 1 tsp baking powder
– 1/2 tsp baking soda
– 1/2 cup unsalted butter, softened
– 1 cup granulated sugar
– 2 large eggs
– 1/2 cup chopped walnuts
– Salt to taste
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and set aside.
2. In a medium bowl, whisk together flour, baking powder, and baking soda.
3. In a large bowl, combine mashed bananas, sugar, eggs, and softened butter. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in chopped walnuts.
6. Pour batter into prepared loaf pan and bake for 55-60 minutes or until a toothpick comes out clean.
Cooking Time: 55-60 minutes
Dole Mango Salsa with Fresh Cilantro
Add a burst of tropical flavor to your tacos, grilled meats, or veggies with this easy-to-make Dole Mango Salsa. The combination of juicy mango, crunchy cilantro, and zesty lime juice is sure to delight!
Ingredients:
– 1 cup diced fresh Dole mango
– 1/2 cup chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon freshly squeezed lime juice
– Salt, to taste
Instructions:
1. In a medium bowl, combine mango, cilantro, and jalapeño.
2. Squeeze lime juice over the mixture and toss to coat.
3. Season with salt to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! This salsa is ready in just a few minutes.
Dole Strawberry Spinach Salad
This refreshing salad combines the sweetness of strawberries with the earthiness of spinach, all in a simple and delicious recipe that’s perfect for any occasion. With just a few ingredients and no cooking required, you can have this tasty treat ready in no time!
Ingredients:
– 4 cups fresh baby spinach leaves
– 1 cup sliced Dole strawberries
– 1/2 cup crumbled feta cheese (optional)
– 1/4 cup chopped pecans or walnuts (optional)
– 2 tbsp olive oil
– 1 tbsp balsamic vinegar
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the spinach leaves.
2. Arrange the sliced strawberries on top of the spinach.
3. If using, sprinkle feta cheese and chopped nuts over the strawberries.
4. Drizzle the olive oil and balsamic vinegar over the salad.
5. Season with salt and pepper to taste.
6. Serve immediately and enjoy!
Cooking Time: None! This recipe is ready in just a few minutes.
Dole Tropical Smoothie Bowl
Start your day with a refreshing and nutritious breakfast bowl that’s as vibrant as the islands!
Ingredients:
– 1 cup frozen pineapple chunks
– 1/2 cup frozen mango chunks
– 1/2 banana, sliced
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
– Toppings: toasted coconut flakes, chopped fresh kiwi, and shredded spinach
Instructions:
1. In a blender, combine pineapple, mango, banana, Greek yogurt, honey, and vanilla extract.
2. Blend until smooth, adding ice cubes if you prefer a thicker consistency.
3. Pour the smoothie into a bowl.
4. Top with toasted coconut flakes, chopped kiwi, and shredded spinach.
Cooking Time: 5 minutes
Dole Pineapple Coconut Chia Pudding
Start your day with a refreshing twist on traditional chia pudding. This recipe combines the sweetness of Dole pineapple, the creaminess of coconut milk, and the nutty flavor of chia seeds.
Ingredients:
• 1 cup chia seeds
• 2 cups coconut milk
• 1/4 cup unsweetened shredded coconut
• 1/4 cup chopped fresh pineapple (from a 8 oz can of Dole Pineapple)
• 1 tablespoon honey or maple syrup (optional)
• Pinch of salt
Instructions:
1. In a small bowl, mix together chia seeds and coconut milk. Stir well to combine.
2. Add unsweetened shredded coconut, chopped pineapple, and honey or maple syrup (if using) to the mixture. Stir until well combined.
3. Cover and refrigerate for at least 4 hours or overnight to allow chia seeds to gel.
4. Before serving, give the pudding a good stir to redistribute the ingredients.
Cooking Time: None! Just chill and enjoy.
Dole Banana Oat Pancakes
Start your day off right with these scrumptious Dole Banana Oat Pancakes, packed with the natural sweetness of bananas and the wholesome goodness of oats. This recipe is perfect for a quick breakfast or brunch.
Ingredients:
– 2 ripe Dole bananas, mashed
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 2 tablespoons sugar
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1 large egg
– 1/2 cup milk
– 2 tablespoons butter, melted
– Cooking spray or oil
Instructions:
1. In a bowl, whisk together oats, flour, sugar, baking powder, and salt.
2. Add mashed bananas, egg, and milk to the dry ingredients; stir until combined.
3. Pour in melted butter and mix until smooth.
4. Heat a non-stick skillet or griddle over medium heat. Spray with cooking spray or oil.
5. Drop batter by 1/4 cupfuls onto the skillet. Cook for 2-3 minutes, until bubbles appear on surface.
6. Flip pancakes and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: 10-12 minutes per batch (makes approximately 8-10 pancakes)
Dole Mango Avocado Toast
Start your day with a refreshing twist on traditional avocado toast! This recipe combines the creamy richness of avocado with the sweet and tangy flavors of Dole mango.
Ingredients:
– 2 slices whole grain bread
– 1 ripe avocado, mashed
– 1/4 cup Dole mango chunks
– Salt and pepper to taste
– 1 tablespoon olive oil
– Optional: red pepper flakes for added spice
Instructions:
1. Toast the bread until lightly browned.
2. Spread the mashed avocado on top of the toast.
3. Add the Dole mango chunks and sprinkle with salt and pepper to taste.
4. Drizzle with olive oil and add a pinch of red pepper flakes if desired.
5. Serve immediately and enjoy!
Cooking Time: 10 minutes
Dole Pineapple Teriyaki Chicken Skewers
Sweet and savory, these skewers are perfect for a quick weeknight dinner or a summer BBQ. Tender chicken and juicy pineapple come together in harmony with the rich flavors of teriyaki sauce.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1 cup Dole pineapple chunks
– 1/4 cup teriyaki sauce
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 teaspoon honey
– 1/4 teaspoon garlic powder
– Salt and pepper to taste
– Wooden skewers, soaked in water for at least 30 minutes
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, whisk together teriyaki sauce, olive oil, soy sauce, honey, garlic powder, salt, and pepper.
3. Add chicken and pineapple chunks to the bowl; toss to coat evenly.
4. Thread chicken and pineapple onto skewers, leaving a small space between each piece.
5. Grill for 8-10 minutes or until chicken is cooked through, turning occasionally.
6. Serve hot with your favorite sides.
Cooking Time: 12-15 minutes
Dole Berry Yogurt Parfait
A refreshing and healthy dessert that’s perfect for any time of the day! This parfait is a delightful combination of sweet and tangy flavors, featuring Dole berries as the star.
Ingredients:
– 1 cup plain Greek yogurt
– 1/2 cup Dole mixed berries (fresh or frozen)
– 1 tablespoon honey
– 1/4 cup granola
– 1/2 cup vanilla wafers, crushed
Instructions:
1. In a small bowl, mix together the Greek yogurt and honey until well combined.
2. Spoon half of the yogurt mixture into the bottom of a glass or parfait dish.
3. Add a layer of Dole mixed berries on top of the yogurt.
4. Sprinkle a quarter of the granola over the berries.
5. Repeat steps 2-4, ending with a layer of yogurt on top.
6. Finish with a sprinkle of crushed vanilla wafers and any remaining berries.
Cooking Time: None! Assemble and serve immediately.
Dole Tropical Fruit Sorbet
Escape to a tropical paradise with this refreshing sorbet recipe featuring Dole’s premium fruit blend. This sweet and tangy treat is perfect for warm weather or any time you need a fruity pick-me-up.
Ingredients:
– 1 cup Dole Tropical Fruit Blend ( pineapple, orange, kiwi, passionfruit)
– 1 cup granulated sugar
– 1 cup water
– 1 tablespoon lemon juice
Instructions:
1. In a medium saucepan, combine the Dole Tropical Fruit Blend and sugar.
2. Add the water and lemon juice to the mixture and stir until the sugar is dissolved.
3. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 10 minutes.
4. Remove from heat and let cool to room temperature.
5. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Once frozen, scoop and serve immediately.
Cooking Time: 10 minutes (simmering) + churning time (depending on your ice cream maker)
Enjoy your delicious Dole Tropical Fruit Sorbet!
Dole Pineapple Fried Rice with Shrimp
Elevate your fried rice game with this sweet and savory recipe, featuring juicy shrimp and the unmistakable flavor of Dole pineapple.
Ingredients:
– 2 cups cooked white rice (preferably day-old)
– 1 cup mixed veggies (e.g., peas, carrots, corn)
– 1/2 cup cooked shrimp, peeled and deveined
– 1 cup diced fresh pineapple
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add mixed veggies and cook until tender, about 3-4 minutes.
3. Push veggies to one side; add garlic and shrimp. Cook until pink and cooked through, about 2-3 minutes.
4. Mix veggies with shrimp; stir in pineapple, soy sauce, salt, and pepper.
5. Add cooked rice and stir-fry until combined and heated through, about 2-3 minutes.
6. Serve hot, garnished with chopped scallions if desired.
Cooking Time: 15-20 minutes
Dole Banana Chocolate Chip Muffins
These Dole Banana Chocolate Chip Muffins are a perfect treat for any time of day. With the sweetness of ripe bananas, the richness of dark chocolate chips, and the warmth of freshly baked muffin goodness, you’ll be hooked from the very first bite!
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup semi-sweet chocolate chips
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine mashed bananas, melted butter, egg, and vanilla extract. Stir until smooth.
4. Add dry ingredients to banana mixture; stir until just combined. Fold in chocolate chips.
5. Divide batter evenly among muffin cups. Bake for 18-20 minutes or until golden brown.
Cooking Time: 18-20 minutes
Dole Mango Coconut Curry
Savor the sweet and tangy flavors of this Dole Mango Coconut Curry, a tropical twist on traditional curry.
Ingredients:
– 1 cup coconut milk
– 1/2 cup diced fresh mango (such as Dole)
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1/2 teaspoon ground coriander
– 1/4 teaspoon turmeric powder
– 1/4 teaspoon red curry paste
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
Instructions:
1. Heat the oil in a large saucepan over medium heat.
2. Add the onion and cook until softened, about 3-4 minutes.
3. Add the ginger, cumin, coriander, turmeric, curry paste, salt, and pepper. Cook for 1 minute, stirring constantly.
4. Add the coconut milk and bring to a simmer.
5. Reduce heat to low and let cook for 10-12 minutes or until the sauce has thickened slightly.
6. Stir in the diced mango and adjust seasoning as needed.
Cooking Time: 20-22 minutes
Dole Strawberry Banana Smoothie
Get ready to quench your thirst with this delicious and healthy smoothie recipe featuring Dole strawberries and bananas! This creamy treat is perfect for a quick breakfast, post-workout snack, or as a refreshing pick-me-up any time of the day.
Ingredients:
– 1 ripe banana
– 1 cup Dole sliced strawberries
– 1/2 cup plain yogurt
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. Add the banana, strawberries, and yogurt to a blender.
2. Blend on high speed until smooth and creamy.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness as needed.
5. Pour into a glass and add ice cubes if desired.
Cooking Time: None! This smoothie is ready in just minutes.
Dole Pineapple Glazed Ham
Elevate your holiday spread with this mouthwatering ham glazed to perfection with a sweet and tangy Dole pineapple mixture. Perfect for Easter, Christmas, or any special occasion.
Ingredients:
– 1 (4-6 pound) bone-in ham
– 1 cup Dole Pineapple Glaze (available in most supermarkets)
– 1/4 cup brown sugar
– 2 tablespoons mustard (optional)
Instructions:
1. Preheat oven to 325°F (165°C).
2. Place the ham on a rack in a roasting pan, fat side up.
3. In a small bowl, mix together the Dole Pineapple Glaze and brown sugar until well combined.
4. Score the fat in a diamond pattern, cutting about 1/4 inch deep.
5. Brush the glaze mixture evenly over the ham, making sure to get it into the scores.
6. If using mustard, brush it on top of the glaze.
7. Place the ham in the oven and cook for 15 minutes per pound, or until the internal temperature reaches 140°F (60°C).
8. Let the ham rest for 10-15 minutes before slicing and serving.
Cooking Time: Approximately 2-3 hours
Dole Tropical Fruit Salad with Honey Lime Dressing
Brighten up your day with this refreshing tropical fruit salad, perfectly balanced by a sweet and tangy honey lime dressing. Perfect as a light lunch or a healthy snack.
Ingredients:
– 1 cup pineapple chunks
– 1 cup mandarin oranges, peeled and segmented
– 1 cup papaya, diced
– 1/2 cup kiwi, sliced
– 1/4 cup chopped fresh mint leaves
– 2 tablespoons honey
– 1 tablespoon freshly squeezed lime juice
Instructions:
1. In a large bowl, combine pineapple, oranges, papaya, and kiwi.
2. In a small bowl, whisk together honey and lime juice until well combined.
3. Pour the dressing over the fruit and toss gently to coat.
4. Sprinkle chopped mint leaves on top and serve immediately.
Cooking Time: 5 minutes
Dole Banana Peanut Butter Energy Bites
These no-bake bites are the perfect snack to fuel your active lifestyle. Made with ripe bananas, creamy peanut butter, and crunchy oats, these energy-rich treats will keep you going all day long.
Ingredients:
– 2 ripe Dole bananas
– 1/4 cup creamy peanut butter
– 1/4 cup rolled oats
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a medium-sized bowl, mash the bananas with a fork until they’re smooth.
2. Add the peanut butter and mix until well combined.
3. Stir in the oats, honey, and salt until a dough forms.
4. Use your hands to shape the dough into small balls, about 1-inch in diameter.
5. Place the energy bites on a baking sheet lined with parchment paper.
6. Refrigerate for at least 30 minutes or up to 2 hours before serving.
Cooking Time: None! These no-bake bites are ready in just a few minutes.
Summary
Get ready to indulge in a tropical culinary adventure! Dole has shared 18 mouth-watering recipe ideas that are perfect for any occasion. From sweet treats like Pineapple Upside-Down Cake and Banana Chocolate Chip Muffins, to savory dishes like Pineapple Teriyaki Chicken Skewers and Mango Coconut Curry, these recipes showcase the versatility of Dole’s delicious fruits. Whether you’re in the mood for a quick breakfast, a healthy snack, or a show-stopping dessert, there’s something on this list for everyone.
