Are you a foodie who loves Indian cuisine and is also gluten-intolerant or follows a keto diet? Look no further! Almond flour has become a game-changer for many, offering a delicious and versatile alternative to traditional wheat-based ingredients. In this article, we’ll explore 20 delectable almond flour recipes that every Indian food lover must try. From sweet treats like Besan Ladoo and Coconut Barfi to savory delights like Masala Dosa and Moong Dal Chilla, these innovative creations are sure to tantalize your taste buds.
Whether you’re a seasoned cook or a beginner in the kitchen, these recipes will guide you through the process of incorporating almond flour into your favorite Indian dishes. With its nutty flavor and fine texture, this gluten-free staple is perfect for experimenting with new flavors and textures. So, let’s dive in and discover the wonderful world of almond flour-based Indian cuisine!
Almond Flour Besan Ladoo
A unique fusion of Indian and Western flavors, this Almond Flour Besan Ladoo recipe combines the nutty taste of almonds with the traditional besan (gram flour) sweet treat. This gluten-free and vegan-friendly dessert is perfect for those looking for a healthier indulgence.
Ingredients:
– 1 cup almond flour
– 1/2 cup besan (gram flour)
– 1/4 cup unsalted butter, melted
– 1/4 cup sugar
– 1/4 teaspoon cardamom powder
– Pinch of salt
– Chopped nuts or dried fruits for garnish (optional)
Instructions:
1. In a mixing bowl, combine almond flour and besan.
2. Add the melted butter, sugar, cardamom powder, and salt. Mix until a dough forms.
3. Knead the dough for 5-7 minutes until it becomes smooth and pliable.
4. Shape into small balls or logs.
5. Refrigerate for at least 30 minutes to set.
6. Serve chilled, garnished with chopped nuts or dried fruits if desired.
Cooking Time: None (no cooking required)
Almond Flour Coconut Barfi
This recipe combines the nutty flavor of almond flour with the creamy richness of coconut to create a unique and delicious barfi that’s perfect for snacking or as a dessert.
Ingredients:
– 1 cup almond flour
– 1/2 cup unsweetened shredded coconut
– 1/4 cup granulated sugar
– 1/4 cup coconut oil, melted
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, whisk together almond flour, sugar, and salt.
3. Add melted coconut oil, vanilla extract, and shredded coconut to the bowl. Mix until well combined.
4. Press the mixture into the prepared baking dish.
5. Bake for 20-22 minutes or until lightly golden brown.
6. Remove from oven and let cool completely in the pan before cutting into bars.
Cooking Time: 20-22 minutes
Almond Flour Nankhatai Cookies
Nankhatai cookies are a popular Indian sweet treat, typically made with wheat flour and spices. This recipe gives them a nutty twist by substituting almond flour for traditional wheat flour.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup confectioners’ sugar
– 1/4 teaspoon baking soda
– 1/2 teaspoon cardamom powder
– 1/4 teaspoon salt
– 1/2 cup ghee or clarified butter, melted
– 1 tablespoon honey or maple syrup
– Chopped almonds or pistachios for garnish (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, confectioners’ sugar, baking soda, cardamom powder, and salt.
3. Add melted ghee or clarified butter and honey or maple syrup. Mix until a dough forms.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
5. Bake for 15-18 minutes, or until lightly golden.
6. Allow cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Cooking Time: 15-18 minutes
Almond Flour Gujiya with Cardamom
Gujiyas are crispy, flaky pastries typically filled with sweet or savory fillings. This recipe gives the traditional gujiya a nutty twist by using almond flour and cardamom to create a unique flavor profile.
Ingredients:
– 1 cup almond flour
– 1/4 cup confectioner’s sugar
– 1/2 teaspoon salt
– 1/4 teaspoon ground cardamom
– 1/4 cup ghee or clarified butter, melted
– Filling of your choice (e.g., sweetened condensed milk, nuts, and dried fruits)
– Water, for brushing
Instructions:
1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine almond flour, confectioner’s sugar, salt, and cardamom.
3. Add the melted ghee and mix until the dough comes together.
4. Knead the dough for about 5 minutes until it becomes smooth and pliable.
5. Divide the dough into small portions and shape each into a ball.
6. Roll out each ball into a thin circle, about 1/8 inch thick.
7. Place your chosen filling in the center of each circle.
8. Fold the dough over the filling to form a triangle or a square shape, and press the edges to seal.
9. Brush the tops with water and bake for 15-20 minutes, or until golden brown.
Cooking Time: 15-20 minutes
Almond Flour Masala Dosa
Experience the flavors of India with a gluten-free twist using almond flour instead of traditional rice and lentil batter. This recipe combines the spices and herbs of masala dosa with the nutty flavor of almonds, creating a unique and delicious breakfast or snack option.
Ingredients:
– 1 cup almond flour
– 1/2 cup coconut milk
– 1/4 teaspoon baking soda
– 1/4 teaspoon salt
– 1/4 cup melted ghee or oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1/2 teaspoon grated ginger
– 1/2 teaspoon ground cumin
– 1/2 teaspoon ground coriander
– 1/4 teaspoon turmeric powder
– 1/4 teaspoon red chili powder
– Chopped cilantro for garnish
Instructions:
1. In a large bowl, combine almond flour, coconut milk, baking soda, and salt.
2. Add melted ghee or oil, chopped onion, garlic, ginger, cumin, coriander, turmeric, and red chili powder. Mix well.
3. Heat a non-stick skillet or griddle over medium heat.
4. Pour 1/4 cup of batter onto the skillet and spread evenly to form a dosa shape.
5. Cook for 2-3 minutes or until the edges start to curl and the surface is dry.
6. Flip and cook for another minute.
7. Serve hot with your favorite chutney or sambar.
Cooking Time: 4-5 minutes per dosa
Almond Flour Methi Thepla
This recipe combines the flavors of India with a modern twist by using almond flour instead of traditional wheat flour, making it a great option for those with gluten intolerance. These crispy and flavorful theplas are perfect as a snack or served with a cup of chai.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup methi leaves (fenugreek)
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1 tablespoon ghee or oil
– 1/4 cup lukewarm water
Instructions:
1. In a bowl, combine almond flour, methi leaves, salt, and baking powder.
2. Add ghee or oil and mix until the mixture resembles coarse crumbs.
3. Gradually add lukewarm water to form a dough. Knead for 5-7 minutes.
4. Divide the dough into 6-8 equal portions.
5. Roll each portion into a thin circle.
6. Cook on a non-stick skillet or griddle over medium heat for 30 seconds on each side, until crispy and golden.
Cooking Time: 1-2 minutes per thepla
Almond Flour Moong Dal Chilla
This recipe puts a creative spin on the classic Indian Moong Dal Chilla by incorporating almond flour, adding a delightful nutty flavor and texture. Perfect for breakfast or as a snack, these chillas are gluten-free and vegan-friendly.
Ingredients:
– 1 cup split green moong dal (green gram)
– 2 tablespoons almond flour
– 1/4 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup lukewarm water
– Vegetable oil for greasing
Instructions:
1. Rinse the moong dal and soak it in water for at least 4 hours or overnight.
2. Drain and blend the moong dal with 1/4 cup of water until smooth.
3. In a bowl, mix together almond flour, baking soda, and salt.
4. Add the wet moong dal mixture to the dry ingredient mixture and stir well.
5. Gradually add lukewarm water to form a thick batter.
6. Heat a non-stick pan or griddle over medium heat. Grease with vegetable oil.
7. Pour 1/4 cup of batter onto the pan and spread evenly to desired thickness.
8. Cook for 2-3 minutes, flip, and cook for another minute.
Cooking Time: approximately 6-8 minutes per batch
Almond Flour Ragi Roti
This gluten-free flatbread is a game-changer for those with dietary restrictions. Made with almond flour, ragi (finger millet), and a touch of spices, this roti is not only delicious but also packed with nutrients.
Ingredients:
– 1 cup almond flour
– 1/2 cup ragi flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1 tablespoon ghee or oil
– 3/4 cup lukewarm water
Instructions:
1. In a large mixing bowl, combine almond flour, ragi flour, and salt.
2. Add the baking powder and mix well.
3. Gradually add the lukewarm water to form a dough. Knead for 5-7 minutes until smooth.
4. Divide the dough into 6-8 portions. Roll out each portion into a thin circle (about 1/8 inch thick).
5. Heat a non-stick skillet or griddle over medium heat. Cook the rotis for 30-40 seconds on each side, until they start to puff up and have a slightly golden color.
6. Serve warm with your favorite accompaniments.
Cooking Time: 2-3 minutes per roti
Almond Flour Shakkarpara (Sweet Snacks)
Shakkarpara are popular Indian sweet snacks that are crispy on the outside and soft on the inside, typically made with all-purpose flour. This recipe gives a gluten-free twist by using almond flour instead, making it perfect for those with dietary restrictions.
Ingredients:
– 1 cup almond flour
– 1/2 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 teaspoon baking powder
– 1/4 teaspoon ground cardamom
– 1/4 cup ghee or unsalted butter, melted
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together almond flour, sugar, salt, and baking powder.
3. Add the melted ghee or butter and mix until the dough comes together.
4. Knead the dough for 5-7 minutes until it becomes smooth and pliable.
5. Divide the dough into small balls, about 1 inch (2.5 cm) in diameter.
6. Flatten each ball slightly and place on the prepared baking sheet, leaving about 1 inch of space between each cookie.
7. Bake for 15-20 minutes or until golden brown.
8. Dust with confectioners’ sugar, if desired. Let cool completely before serving.
Cooking Time: 15-20 minutes
Almond Flour Samosa with Spiced Filling
Experience the classic Indian snack with a gluten-free twist using almond flour. These crispy samosas are filled with a flavorful blend of spices and potatoes, making them a perfect treat for any occasion.
Ingredients:
– 2 cups almond flour
– 1/4 cup coconut oil
– 1/4 cup warm water
– Filling ingredients (below)
– Vegetable oil for frying
Filling:
– 2 large potatoes, boiled and diced
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon garam masala powder
– Salt, to taste
– Fresh cilantro, chopped (optional)
Instructions:
1. Preheat oil in a deep frying pan to medium-high heat.
2. In a large bowl, combine almond flour, coconut oil, and warm water. Mix until a dough forms.
3. Divide the dough into 8-10 portions. Roll each portion into a ball and flatten slightly into a disk shape.
4. Place a tablespoon or two of the spiced potato filling in the center of each disk. Fold the dough over the filling to form a triangle or a cone shape, pressing edges together to seal.
5. Fry samosas for 3-4 minutes on each side, until golden brown and crispy. Drain on paper towels.
Cooking Time: 6-8 minutes
Almond Flour Kaju Katli with Rose Essence
Kaju Katli is a popular Indian sweet made from cashew nuts, but this version uses almond flour for a gluten-free and nutty twist. Infused with the fragrance of rose essence, these delicate squares are perfect for special occasions or as a sweet treat any time.
Ingredients:
– 1 cup almond flour
– 1/2 cup granulated sugar
– 1/4 cup ghee (clarified butter)
– 1/4 cup cashew milk
– 1 tablespoon rose essence
– Food coloring (optional)
Instructions:
1. In a mixing bowl, combine almond flour and sugar.
2. Add ghee and mix until the dough forms.
3. Gradually add cashew milk to achieve a smooth consistency.
4. Add rose essence and mix well.
5. Shape the mixture into small squares or desired shapes.
6. Let them set at room temperature for at least 30 minutes.
7. Serve and enjoy!
Cooking Time: None required, as this is a no-bake recipe.
Almond Flour Paneer Tikka
Elevate your meal game with this innovative take on traditional paneer tikka, using almond flour to add a nutty flavor and crunchy texture.
Ingredients:
– 250g paneer (Indian cheese), cut into 1-inch cubes
– 2 tablespoons almond flour
– 1 tablespoon lemon juice
– 1/2 teaspoon garam masala powder
– 1/4 teaspoon cumin powder
– Salt, to taste
– 1/4 cup vegetable oil
– Chopped cilantro, for garnish
Instructions:
1. In a bowl, mix together almond flour, lemon juice, garam masala powder, and cumin powder.
2. Add the paneer cubes and toss until they’re evenly coated with the mixture.
3. Heat 2 tablespoons of oil in a non-stick skillet over medium heat.
4. Cook the paneer cubes for 3-4 minutes on each side, or until golden brown.
5. Serve hot, garnished with chopped cilantro.
Cooking Time: 10-12 minutes
Almond Flour Jowar Bhakri
Jowar bhakri is a popular Indian flatbread made from sorghum flour, but this recipe gives it a unique twist by using almond flour instead. This gluten-free version is perfect for those with dietary restrictions or preferences.
Ingredients:
– 1 cup almond flour
– 1/2 cup jowar flour (sorghum)
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1/2 tablespoon ghee or oil
– 3/4 cup lukewarm water
Instructions:
1. In a large bowl, combine almond flour, jowar flour, salt, and baking powder.
2. Add the ghee or oil and mix until the dough comes together.
3. Gradually add the lukewarm water and knead for 5-7 minutes until a smooth dough forms.
4. Divide the dough into 6-8 equal portions.
5. Roll out each portion into a thin circle, about 3-4 inches in diameter.
6. Heat a non-stick skillet or griddle over medium heat and cook the bhakri for 30 seconds to 1 minute on each side, until golden brown.
Cooking Time: 2-3 minutes per batch
Almond Flour Puran Poli
Puran poli is a traditional Indian sweet flatbread that’s typically made with wheat flour and filled with a sweet or savory filling. This recipe gives the classic a nutty twist by using almond flour instead, creating a deliciously crumbly and flavorful treat.
Ingredients:
– 1 cup almond flour
– 1/4 cup confectioners’ sugar
– 1/4 teaspoon salt
– 1/2 cup ghee or unsalted butter, melted
– Filling of your choice (e.g. sweetened condensed milk, nuts, dried fruits)
Instructions:
1. In a large bowl, combine almond flour, confectioners’ sugar, and salt.
2. Add the melted ghee or butter and mix until the dough comes together.
3. Divide the dough into 4-6 equal portions, depending on how thick you like your puran poli.
4. Roll out each portion into a thin circle.
5. Place your chosen filling in the center of each circle.
6. Fold the dough over the filling to form a triangle or a square shape.
7. Cook the puran poli on a non-stick skillet or griddle over medium heat for 2-3 minutes on each side, until golden brown.
Cooking Time: 10-12 minutes total
Almond Flour Kheer with Saffron
This traditional Indian dessert gets a gluten-free twist with the use of almond flour and saffron, creating a rich and creamy treat. Perfect for special occasions or as a sweet indulgence any time of the year.
Ingredients:
– 1 cup almond flour
– 2 cups milk (dairy or non-dairy)
– 1/4 teaspoon salt
– 1/2 teaspoon saffron threads, soaked in 1 tablespoon hot water
– 2 tablespoons unsalted butter
– 1/4 cup sugar
– 1/2 teaspoon vanilla extract
Instructions:
1. In a medium saucepan, combine almond flour, milk, and salt. Cook over medium heat, whisking constantly, until the mixture thickens and comes to a boil.
2. Remove from heat and stir in saffron mixture, butter, sugar, and vanilla extract.
3. Let it cool slightly before refrigerating for at least 4 hours or overnight.
4. Serve chilled, garnished with toasted almonds or cardamom powder if desired.
Cooking Time: 10-15 minutes
Almond Flour Thandai Cupcakes
Thandai is a popular Indian drink, and we’ve transformed its flavors into a unique cupcake recipe. These moist and aromatic cupcakes combine the richness of almond flour with the exotic spices of thandai, making them perfect for any occasion.
Ingredients:
– 1 1/2 cups almond flour
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, softened
– 2 large eggs
– 2 teaspoons vanilla extract
– 1 teaspoon ground cardamom
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cloves
– 1/4 cup milk
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 350°F (175°C). Line a muffin tin with cupcake liners.
2. In a medium bowl, whisk together almond flour, sugar, and spices.
3. In a large bowl, combine butter, eggs, and vanilla extract. Whisk until smooth.
4. Gradually add dry ingredients to wet ingredients, alternating with milk.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick comes out clean.
7. Allow cupcakes to cool before dusting with confectioners’ sugar.
Cooking Time: 18-20 minutes
Almond Flour Mango Kesari
A unique dessert that combines the natural sweetness of mangoes with the richness of almond flour and a hint of saffron, this Almond Flour Mango Kesari is perfect for those looking to try something new.
Ingredients:
– 1 cup almond flour
– 1/2 cup granulated sugar
– 1/4 teaspoon saffron threads, soaked in 1 tablespoon hot water
– 1/2 cup heavy cream
– 1 ripe mango, diced
– 1/4 teaspoon salt
– 1 tablespoon unsalted butter, melted
Instructions:
1. Preheat the oven to 350°F (180°C). Grease a 6-inch baking dish.
2. In a medium bowl, whisk together almond flour, sugar, and saffron mixture.
3. In a separate bowl, whisk together heavy cream, mango, and salt.
4. Pour the wet ingredients into the dry ingredients and mix until combined.
5. Pour the mixture into the prepared baking dish and dot with melted butter.
6. Bake for 35-40 minutes or until the edges are golden brown.
Cooking Time: 35-40 minutes
Almond Flour Mathri (Savory Crackers)
Mathri, a popular Indian snack, gets a gluten-free twist with this easy-to-make almond flour version. Crunchy on the outside and tender on the inside, these savory crackers are perfect for pairing with your favorite chutney or cheese.
Ingredients:
– 2 cups almond flour
– 1/4 cup coconut oil, melted
– 1/4 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon baking soda
– 1 tablespoon lemon juice
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, combine almond flour, melted coconut oil, salt, black pepper, and baking soda. Mix until well combined.
3. Gradually add lemon juice and mix until a dough forms.
4. Roll out the dough to about 1/8 inch thickness. Cut into desired shapes or use a cookie cutter.
5. Place crackers on prepared baking sheet, leaving some space between each cracker.
6. Bake for 15-20 minutes or until edges are lightly golden.
7. Let cool completely before serving.
Cooking Time: 15-20 minutes
Almond Flour Tamarind Rice
This unique twist on traditional tamarind rice adds a delightful crunch from almond flour, perfect for adventurous eaters. With the tangy flavor of tamarind and the nutty taste of almonds, this dish is sure to impress.
Ingredients:
– 1 cup uncooked white or brown rice
– 2 cups water
– 1/4 cup tamarind paste
– 2 tablespoons almond flour
– 1 tablespoon ghee or vegetable oil
– Salt, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. Rinse the rice and soak it in water for 30 minutes.
2. Drain the water and cook the rice according to package instructions.
3. In a separate pan, heat the ghee or oil over medium heat.
4. Add the tamarind paste and stir until it dissolves.
5. Add the almond flour and stir well.
6. Combine the cooked rice with the tamarind-almond mixture and salt to taste.
7. Garnish with cilantro leaves, if desired.
Cooking Time: 45-50 minutes (including soaking time)
Almond Flour Mysore Pak
Mysore Pak is a traditional South Indian sweet that’s typically made with gram flour, but this recipe gives it a delicious nutty twist by using almond flour instead. The result is a rich, creamy, and crumbly dessert that’s perfect for special occasions or everyday treats.
Ingredients:
– 1 cup almond flour
– 1/2 cup granulated sugar
– 1/4 cup ghee or clarified butter
– 1/4 teaspoon salt
– 1 tablespoon cardamom powder (optional)
Instructions:
1. Preheat the oven to 350°F (180°C). Grease a 9-inch (23cm) square baking dish with ghee or cooking spray.
2. In a large mixing bowl, combine almond flour, sugar, and salt. Mix well.
3. Add ghee and cardamom powder (if using) to the dry mixture. Mix until it forms a crumbly dough.
4. Press the dough into the prepared baking dish.
5. Bake for 20-25 minutes or until the edges are lightly golden brown.
6. Remove from the oven and let cool completely before cutting into squares.
Cooking Time: 20-25 minutes
Summary
Get ready to indulge in the rich flavors of Indian cuisine with these 20 delectable almond flour recipes! From sweet treats like Almond Flour Besan Ladoo and Kaju Katli with Rose Essence, to savory delights such as Almond Flour Masala Dosa and Tamarind Rice, this collection has something for every palate. Discover new twists on classic dishes like Gujiya with Cardamom and Puran Poli, or try your hand at innovative snacks like Almond Flour Nankhatai Cookies and Shakkarpara (Sweet Snacks). With almond flour as the base, these recipes are not only delicious but also gluten-free and perfect for special diets.
